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contents 6


6


6 newsbriefs 7 healthbriefs 10 globalbriefs


12 community spotlight


7


17 inspiration 22 wisewords


24 healthykids 26 healingways 28 greenliving


10


30 fitbody 32 naturalpet 34 consciouseating


38 calendar 42 resourceguide 44 saludybienestar


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 973-928-8884 or email Publisher@NAHudson.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Publisher@ NAHudson.com. Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS Email Calendar Events to: Publisher@NAHudson.com or fax to 973-741-2128. Deadline for calendar: the 10th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.


4 Hudson County NAHudson.com


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


12 COMMUNITY SPOTLIGHT Circle of Harmony Spiritual Center: Health Through Hypnosis by Karen Adams


14 RETHINKING CANCER A Brave New World of Effective Natural Therapies by Linda Sechrist


17 OUR OWN ODE OF JOY


Singing Heals Our Soul, Sets Us Free by Jan Kortie


18 JUICE UP Drink in Nutrients


for Energy and Health by Renée Loux


22 HAPPY PARENTS HAPPY KIDS Renée Peterson Trudeau


Explores Soulful Parenting by Meredith Montgomery


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18 24 KID-SMART SUPPLEMENTS


The Right Choices Help Children Thrive by Pamela Bond


26 NATURE’S ANTIBIOTICS Recover Health with Less Risk by Kathleen Barnes


30 PLAY TOGETHER STAY TOGETHER Teamwork Strengthens


Family Ties by Randy Kambic


32 PREVENTING SEIZURES


Natural Dog Remedies


Can Out-Do Drugs by Dr. Shawn Messonnier


34 GOOD FOOD ON A TIGHT BUDGET


Tips to Get Top Value from Each Dollar by Kathleen Barnes


28 32


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