This page contains a Flash digital edition of a book.
direct debit collection


HARLANDS GROUP


High collection, low cost


high quality membership collection from the direct debit experts


t: 0845 2301636 e: sales@harlandsgroup.co.uk w: www.harlandsgroup.co.uk


Harlands Services Ltd


1st Floor • 41-43 Perrymount Road Haywards Heath • West Sussex • RH16 3BN


· Managed Direct Debit Collections · Automated Member Enrolment · ·


Integrated Member Management Integrated Member Check-In


ALL FOR A SINGLE, LOW COST RATE PER COLLECTION


0800 072 6411 THE ONE STOP


SOLUTION FROM A SINGLE SUPPLIER


To book your advert call the sales team on


+44 (0)1462 431385 exercise equipment


Whether working out by yourself or with a partner, the FreeMotion Dual Cable Cross adds versatility to any strength program, helping you build core strength and muscle endurance, while increasing balance and flexibility.


 • 


•  •  • 


e: sales@clubwise.com w: www.clubwise.com


DUAL CABLE CROSS


T h e f u t u r e o f f u n c t i o n a l t r a i n i n g


DUAL CABLE CROSS To target specific areas of the body, follow the Upper Body and Lower Body exercises.


For more variety, try challenging yourself with the integrated exercises that simulate real- life movements. 


Integrated


Whether working out by yourself or with a partner, the FreeMotion Dual Cable Cross adds versatility to any strength program, helping you build core strength and muscle endurance, while increasing balance and flexibility.


 • 


KID LIFT DUAL CABLE CROSS


TORSO ROTATION Upper Body


PRESS/PUSH


•  •  • 


To target specific areas of the body, follow the Upper Body and Lower Body exercises.


For more variety, try challenging yourself with the integrated exercises that simulate real- life movements. 


Integrated


Whether working out by yourself or with a partner, the FreeMotion Dual Cable Cross adds versatility to any strength program, helping you build core strength and muscle endurance, while increasing balance and flexibility.


INCLINE PRESS


LAT PULLDOWN Lower Body


“The FreeMotion Dual Cable Cross”...


Like the Swiss Army Knife this is the ultimate multi functional Machine for all your functional training needs


 • 


SQUAT


•  •  • 


KID LIFT KNEE EXTENSION To target specific areas of the body, follow the Upper Body and Lower Body exercises.


For more variety, try challenging yourself with the integrated exercises that simulate real- life movements. 


 


We think you will agree it’s the Swiss Army knife for your gym Integrated


INCLINE PRESS KICK BACK


TORSO ROTATION Upper Body


The leader in inclusive & specialist cardio exercise


PRESS/PUSH


LAT PULLDOWN Lower Body


BICEP CURL KID LIFT latest deals on 01204 541 710 SQUAT


TORSO ROTATION Upper Body


or visit www.fi tnesssystems.co.uk Call us now to get the PRESS/PUSH


www.SCIFIT.uk.com Tel 01344 300 022


KNEE EXTENSION KICK BACK


 


INCLINE PRESS


LAT PULLDOWN Lower Body


BICEP CURL BICEP CURL


exercise equipment (continued) Tough & Durable


Jordan Rubber Solid End Dumbell n A standardized design to


match barbells & kettlebells


n Can be purchased in individual pairs n Cost effective


n Standard 1 year warranty


+44 (0)1945 880257 www.jordanfitness.co.uk


sales@jordanfitness.co.uk or find us on


Functional Fitness Specialists


SQUAT


TESTED TO EXTREME


KNEE EXTENSION


KICK BACK


 


TÜV APPROVED DUMBBELLS


Escape’s SBX T600 Dumbbells are now best in class thanks to their new TÜV certification – a globally recognised standard and a world first!


To kit your gym out with the best call 0800 458 5558 or visit escapefitness.com/hcmdb


April 2013 © Cybertrek 2013


www.ffi ttech.co.uk totalgymsolutions@hotmail.co.uk


Read Health Club Management online at healthclubmanagement.co.uk/digital 87 Call: 0845 402 2456 www.servicesport.co.uk


RBT Courses Available • RBT Vintage Trainer


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84  |  Page 85  |  Page 86  |  Page 87  |  Page 88  |  Page 89  |  Page 90  |  Page 91  |  Page 92