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Junior Congregation Shabbat with Jeffrey Fried-
SunDAy, MARCh 1
TuESDAy, MARCh 1
berg – 6:45pm. Temple Beth Torah. 330 North High-
land Ave, Upper Nyack. TempleBethTorah.org.
Black Dome/Thomas Cole 7.2 mile hike – 1800’+
elevation gain difficult hike. We will summit two
Children’s Shakespeare Theatre: Twelfth Night
mark your calendar
Catskill 3500 peaks via snowshoes or hiking boots,
– 7pm. See 3/5 for details.
depending on conditions. This hike offers many
Healthy Living, Healthy Planet Networking
Event – 10:15am. Rockland County location. Meet
SATuRDAy, MARCh 1
fantastic views and diverse landscape. Car shuttle
will be required. Snowshoes and/or crampons may
and connect with like-minded entrepreneurs in the
Drumming, Singing and Movement Workshop be required. Inclement weather or extreme cold natural health and green living fields. Share energy
– See 3/12 for details. will cancel. Contact leader for meeting place and and ideas and create new business relationships.
Holistic Health Conference – 8:30am–4:30pm.
time. Leader Mary Trish Cina. 339-7170 or Trish-
$10. Amazon Juice Bar and Healthy Eatery, 144
Two Bear Herbs & Holistic Health of Nyack will
mary37@aol.com. MidHudsonADK.org.
Main St, Nyack. Deborah Turner, 480-9006 or
be participating in a Holistic Health Conference at First Unitarian Society of Rockland County
publisher@naturalawakeningsro.com.
the Park Ridge Marriot, 300 Brae Blvd, Park Ridge, Intergenerational Service – 10:30am. “Annual Home Exercise Program (Pettibon System)
NJ. The conference features practitioners in the field Turnaround Service: When We Send The Adults – 6:30-7pm. Learn multiple posture stretches
of health and wellness who will give you the tools Off To Class” with Rev. Harry Green. 130 Concklin and exercises designed to strengthen the body
and resources you need to make the best health and Rd, Pomona opposite Exit 12N on the Palisades and create long-term changes. Caminez Fam-
wellness decisions for you and your family. Free. Parkway. Mary Holdampf, Society Administrator. ily Chiropractic, 548 W Nyack Rd, West Nyack.
Susan, 512-8389 or twobearherbs@yahoo.com. 354-1789 or administrator@fusrc.org. Free. Limited space, must RSVP. 353-1543.
twobearherbs.com.
Harlem on my Mind – 2pm. Xoregos Performing
CaminezFamilyChiropractic.com.
Job Workshop – 11am-2pm. See 3/9 listing for Company presents “Harlem on my Mind,” a cele-
ThuRSDAy, MARCh 1
details. Haverstraw Kings Daughters Library, 10 bration of the Harlem Renaissance featuring poetry
W. Ramapo Rd, Garnerville. by women writers of the era, three short plays com-
Walk Through the Grades – 8:30-10:30am. Ob-
Woodcocks at Kakiat Park – 7:30pm. Meet Della
missioned for this program and music. New City
serve a sampling of Lower School “Main Lessons”
and Alan Wells at the Kakiat parking lot, Rt. 202
Library. 220 N Main St, New City. Sally Pellegrini.
and ask questions of Administrator Kay Hoffman.
opposite Viola Elementary School, Suffern. Bring a
634-4997 ext 139 or spellegr@rcls.org.
For adults only. Registration required. Green
Meadow Waldorf School, 307 Hungry Hollow Rd,
flashlight. 942-5751. rocklandaudubon.org.
Chestnut Ridge. Call Patricia Owens. 356-2514 ext
A Morning in the Nursery/Kindergarten
mark your calendar
302 or powens@gmws.org. GMWS.org.
– 9:30-11am. Discover what makes a Waldorf
nursery/kindergarten so magical! Speak with our
Angelspeake Workshop – 2-5pm. How to talk with
Matter of Balance – 10am-noon. A free fall-preven-
early childhood teachers while your child enjoys
you angels. Take the initiative and ask for help,
tion program for Senior Citizens. Additional class
nursery/kindergarten activities. For parents and
understanding and love from your angels. Based on
dates are 3/18, 25; 4/1, 8, 15, 22, 29 and 5/6 with
children. Registration requested. Green Meadow
the books by Barbara Mark and Trudy Griswold.
locations throughout the county to be determined.
Waldorf School, 307 Hungry Hollow Rd, Chestnut
Information booklet for all attendees. Light refresh-
Advanced registration is required. Rockland County
Ridge. Call Patricia Owens. 356-2514 ext 302 or
ments will be served. $40. Art and Soul Studio, 119
Department of Health. 364-2501. Finkelstein Me-
powens@gmws.org. GMWS.org.
W Main St, Goshen. Lori McBride. 294-6808.
morial Library, 24 Chestnut St, Spring Valley.
Blue Horizons Holistic Network – noon-2pm.
Tom Chapin & Friends Birthday Concert – 1pm.
MOnDAy, MARCh 1
Have lunch with people interested in holistic and
Grammy-award winning Tom Chapin celebrates
Reiki Support & Exchange – 7-9pm. This is a
wellness issues. Speaker, Author and Life Coach
his birthday with a special family concert. Bring
great time for you to come out and use your Reiki
Diane Ingram, PCC, holds the space for inquiry
non-perishable food items to the show to donate
skills with others and to be part of a growing Reiki
and discovery that brings us closer to our true
to People-to-People. $15 in advance, $18 at door.
community. This Reiki group will meet monthly.
selves. Best Western, 29 Rte. 59, Nyack (at exit 11
Rockland BOCES, 33 Jefferson St, Nyack. For
We will share words in a circle and then break off
of NYS Thruway North). info@bluehorizons.us.
tickets and info, go to ArtsRock.org.
into small groups to do Reiki on each other. Hosted
BlueHorizons.us.
Identify Trees Without Their Leaves – 1:30-3pm. by ACT IV Hair Designs, 29 Old Tappan Rd, Tap-
Empower Yourself – 6:30-8:45pm. Our thoughts,
Part of Fort Montgomery Historic Site Winter/ pan. Free. Please RSVP space is limited. Susan J.
feelings, bodies, and entire lives are made up of
Spring Walk Series. Guided ramble through Fort Squittieri, 512-8389 or twobearherbs@yahoo.com.
energy. Oftentimes, we allow our energy to be in-
Montgomery and discover how to distinguish local TwoBearHerbs.com.
fluenced by other people whether or not their energy
trees without their leaves. Hiking boots recom-
Reiki Healing Circle: Healing the Inner Child feeds our soul. Learn about sensing, directing, and
mended. Geared for adults and children ages 14
– 7:30pm. We will begin our evening with an inner healing with energy, toxic people, the energy of
and up. $2 per adult, student, senior; free under 12
child meditation, followed by 90 minutes of Reiki food and the power of intention with Kathy Morley,
years old. 690 Rt. 9W, Fort Montgomery. 446-2134.
share. Please bring a childhood photo of yourself. clinical herbalist, teacher and Reiki master. Haver-
PalisadesParksConservancy.org. NYSParks.com.
$15. The Light Within Us, 64 Theodore Roosevelt straw King’s Daughters Library, 10 W Ramapo Rd,
Children’s Shakespeare Theatre: Twelfth Night
Dr, Blauvelt. Julie Connor. 222-6923. Reiki. Garnerville. 786-3800.
– 7pm. See 3/5 for details.
Meetup.com/408/.
Confused about how to eat?
I can help you.
I will work with you to:
•Learn how to select the best foods
•Understand confusing labels
•Prepare simple, quick healthy meals
•Lose weight and feel great
Start living better today!
Call now for a free 15-minute phone consultation.
Diane Ruzzi, Health Counselor 845-300-5905
druzzi@wholehealthadvisor.com 64 Union St., Montgomery
natural awakenings March 2010

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