This page contains a Flash digital edition of a book.
forever strong
BY CASSANDRA JOHNSON


The same passion, persistence and athlete’s attitude that was central in Nicole Gross’ life as a triathlete and coach has also been the driving force in her recovery.


One year ago, Nicole stood alongside her sister and husband at the finish of the Boston Marathon. It was a special weekend to support their mom, Carol, whom Nicole coached and encouraged on her journey to Boston.


Nicole, a USA Triathlon Certified Coach, soaked in the energy of Marathon Monday and was thrilled to cheer for her mom as she crossed the finish line — just like Carol had done so many times at Nicole’s swim meets and triathlons over the years.


But before Carol could complete the race, their lives were flipped upside down.


Nicole and her sister, Erika, were standing a few feet from where the first bomb went off. In a moment, the joyous energy of the world’s most historic marathon turned to terror, shock and chaos. Nicole knew tragedy had struck, and felt helpless lying on the ground, unable to get up.


“I remember looking down and having a clear vision; seeing legs that were once capable of standing and running. But I had no ability to stand up and run for safety,” Nicole says.


The explosion fractured two bones in Nicole’s lower leg, nearly severed her Achilles tendon and ruptured her eardrum — but it wouldn’t tear apart her family, strength or passion for the endurance community. “I’ve always


known she was strong, but I’ve seen her more determined than ever to work to get her strength back,” Carol says, proud of the way her daughter has handled her recovery.


 


THE ROAD TO RECOVERY
After 34 days in the hospital and a year of vigorous rehabilitation, surgeries and physical therapy, Nicole has relearned how to stand, how to walk and how to swim. This April, she’ll be participating in the B.A.A. 5K, the Saturday before the 118th Boston Marathon.


But Nicole’s recovery hasn’t come without challenges. As a former swimmer at the University of Tennessee, Nicole’s competitive edge and love for endurance sports led her to triathlon, where she excelled as an athlete and coach. Exercise had always been her comfortable, familiar place — and when it was taken away, she had to find new ways to heal.


“I’ve had to really learn how to handle all of this without the go-to — exercise. So I’m learning a whole lot more about me from the inside out,” Nicole says. “I’m learning healthy ways to cope that don’t require breaking a sweat or pushing my body.”


34 USA TRIATHLON SPRING 2014

Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84  |  Page 85  |  Page 86  |  Page 87  |  Page 88  |  Page 89  |  Page 90  |  Page 91  |  Page 92  |  Page 93  |  Page 94  |  Page 95  |  Page 96  |  Page 97  |  Page 98  |  Page 99  |  Page 100  |  Page 101  |  Page 102  |  Page 103  |  Page 104  |  Page 105  |  Page 106  |  Page 107  |  Page 108  |  Page 109  |  Page 110  |  Page 111  |  Page 112  |  Page 113  |  Page 114  |  Page 115  |  Page 116