This page contains a Flash digital edition of a book.
WILL POWER IS A MUSCLE. THE MORE YOU USE IT, THE STRONGER IT GETS.


FITNESS IS 100% MENTAL


YOUR BODY WON’T GO WHERE YOUR MIND WON’T PUSH IT.


A LITTLE


BREANNE HAVARD 2013 AMERICAN OPEN CHAMPION 53KG 88KG/193.6 LB CLEAN & JERK


MOTIVATION TO GET 2014 STARTED STRONG!


a journey of 1000 miles begins


with a single step TOM SROKA


2013 AMERICAN OPEN CHAMPION 105+KG


198KG/435.6 LB CLEAN & JERK


OF YOUR DAY NO EXCUSES


IS 4%


A ONE-HOUR WORKOUT


ASK YOURSELF IF WHAT YOU’RE DOING TODAY IS GETTING YOU CLOSER TO WHERE YOU WANT TO BE TOMORROW


WELL, IT’S NOT GOING TO LIFT ITSELF WEIGHTLIFTING.TEAMUSA.ORG << 15


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