What do I do after the series?


It depends on your goals. Some people find the relief they were seeking in the first ten sessions and stop there. Others, such as athletes, yoga practitioners and those wanting to advance their freedom and flexibility further may wish to continue. There’s no question that a healthy functioning body is your greatest asset and Rolfing is an excellent way to combat the effects of aging and keep you feeling and looking years younger.


Does Rolfing hurt?


While some pressure is needed to evoke changes in the tissue, rarely do people describe the process as painful. In fact, most liken the experience to that of a good massage, followed by an “exhilarating release” afterwards, as one client put it. I have youths, pregnant mothers,


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