2016 S.T.A.R.S. COMBINE SCHEDULE (subject to change)
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Athletes and coaches can take part LQ 8 6 )LJXUH 6NDWLQJ·V RIÀ FLDO
athleticism testing program – S.T.A.R.S.!
REGISTRATION OPENS MARCH 1
S.T.A.R.S.: t $POTJTUT PG
S.T.A.R.S. combines will be held in 20+ cities between April and August 2016. Visit
www.STARScombine.org for exact dates and locations and to download a free exercise guide.
Pò JDF UFTUT BOE BO educational workshop
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www.STARScombine.org 70 MARCH 2016
April 15 | Geneva, IL April 23 | Charlotte, NC April 24 | West Palm, FL May 1 | San Diego May 13 | Colorado Springs, CO May 15 | Los Angeles May 22 | Plano, TX June 4 | Jacksonville, FL June 11 | Cleveland June 12 | Stockholm, NJ June 12 | Fort Wayne, IN June 18 | St. Louis June 25 | Laurel, MD June 26 | Seattle June 28 | Colorado Springs, CO July 10 | Ashburn, VA July 10 | Kansas City, MO July 30 | San Diego Aug. 13 | Detroit TBA | Boston
S.T.A.R.S. IN 2016
‘Taking S.T.A.R.S. to the Ice’ seminar
We can recognize that top skaters are also excellent athletes while also realizing that having great athletic ability does not automatically make you a top skater. If you’re a novice competitor who can do 30 push- ups, that may not get you to the U.S. Championships, but wouldn’t it be interesting to know that every novice competitor who made it to the national level could do 30 push-ups? “Taking S.T.A.R.S. to the Ice” is all about relating athleticism and athletic ability to how you learn and perform on-ice skills. S.T.A.R.S. tests have been carefully selected to be relevant to the skills singles, pairs, ice dance and synchronized skating athletes perform on the ice, and S.T.A.R.S. rewards athletes who are well-rounded in the areas of agility, balance, coordination, strength and power. Interested in learning more about this prorgam? All participating S.T.A.R.S. athletes, as well as their coaches and parents, are invited to take part in this interactive seminar, where they will learn how specifi c aspects of their off -ice training and athletic abilities will help them perform better on the ice, learn new skills quicker and stay resistant to inju- ries. Visit
www.starscombine.org and check out upcoming event dates and locations, learn about S.T.A.R.S. and discover new resources for athletes, parents and coaches.
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