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Taking winter's newest craze for a spin—fat biking Deer Creek Reservoir's shoreline trail near Heber and Park City.


active traveler


YOUR CARDIO FIX This one’s for all the Type A go-getters out there who need


to keep their hearts pumping beyond last chair. by Erika Wiggins


U


tah skiing is phenomenal, but if you’re like me, a day of skiing doesn’t satiate your


cardio crave. A day of skiing can be a great workout, but sometimes it leaves you wanting more. You need more of a slow-burn workout to get your sweat on, to keep your heart pumping, to keep you feeling like you. Add fitness and adventure to your ski vacation with this list of winter sports that will boost your heart rate and can be added to a day of skiing.


FAT BIKES Fat bikes shine in places where you never thought bikes could roll. They’re fun and for- giving, both of soft surfaces and novice riders. Snow, sand and dirt are perfect for these bikes that sport tires twice as wide as the average mountain bike. Their girth floats on snow and grabs soft surfaces with righteous traction. The first time I pedaled down a rough, snowy road on a fat bike, I was sure I’d soon be face down in


the snow. But the wide grippy tires carried me for miles without a topple. Fat bikes are available for rent at several Utah shops including Jans Mountain Outfitters in Park City, 800-745- 1020, jans.com.


TRAIL RUNNING Take your cardio fitness to a new level by running Utah’s high and spectacularly beautiful winter trails. Mom might tell you that running


f 2016–17 | The Greatest Snow on Earth 4 3


Steve Lloyd


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