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Natural Awakenings is your guide to a healthier, more balanced life. Our mission is to provide insights and information to improve the quality of life physically, mentally, emotionally and spiritually. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


DEPARTMENTS


diningguide 2


newsbriefs 8


healthbriefs 10


healingways 16


naturalpet 27


inspiration 29


wisewords 30


calendar 31


directory 36


classifi eds 39


Never Glossy.


Always Green. Natural Awakenings practices environmental sustainability by using postconsumer recycled paper and soy-based ink on uncoated stock. This choice avoids the toxic chemicals and high energy costs of producing shiny, coated paper that is hard to recycle.


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PG. 18 PG. 27 PG. 16 INSIDE THIS ISSUE


Natural Mood Boosters Safe Alternatives to Antidepressants


Early Puberty: The New Normal?


Think Before You Ink: How to Make Body Art Safe & Reversible


Chiropractic for Pets by Dr. Deneen Fasano


Heaven Within by Wayne Dyer


EPA:


A Muzzled Watchdog Interview with E.G. Vallianatos


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CALENDAR SUBMISSIONS


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