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contents 13


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10 newsbriefs 13 healthbriefs 16 globalbriefs 16 ecotip 18 greenliving 24 wisewords 26 healthykids 28 fi tbody 30 healingways 34 naturalpet


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36 conscious eating


39 calendar


44 natural directory


46 classifi eds advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 407-628-0705, email: naturalawakenings@earthlink.net Deadline for ads: the 12th of the month.


EDITORIAL SUBMISSIONS Email articles and news items to: naturalawakenings@earthlink.net Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS All calendar events must be e-mailed in correct format. For specs inquire at: naturalawakenings@earthlink.net Deadline for calendar: the 12th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets. Now serving 95+ communities and printing over 1,500,000 copies. To advertise in other markets, call 407-628-0705.


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


20 MASSAGE CAN HELP


WITH INFERTILITY by Jennifer Alvarado, LMT


22 QIGONG HEALING 9/11 Firefi ghter Shares


His Remarkable Story by Jonathan Henderson


24 CHRISTIE BRINKLEY SHARES HER SECRETS TO LASTING BEAUTY Why She Still Looks Terrifi c


After 40 Years as a Model by Gerry Strauss


26 SENIORS, TEENS AND TYKES Enriching Programs


Unite the Generations by Linda Sechrist


30 SOLUTIONS FOR A SLUGGISH THYROID


Keying in on Iodine by Kathleen Barnes


32 TIPS FOR THE BEST YARD SALE EVER How to Profi tably Give


Unwanted Stuff a New Life by Sarah Tarver-Wahlquist


34 STRESSED-OUT PETS Natural Ways to Calm


Fear and Anxiety by Sandra Murphy


36 HOW TO REBOOT YOUR EATING HABITS Small Shifts Can Drop Pounds


and Gain Health by Judith Fertig


May 2016 7 34 26 22


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