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Weight Loss with Hypnotherapy F
irst, here is one
important tip: Watch for the pitfalls of low-fat, low- calorie diets! Many programs claim to help you shed those pounds while you can still eat what you like. Beware of the pitfalls of the recommended diets and/or diet foods in some of these programs. They are often loaded with sugar and can end up by causing serious health issues. Someone I know was on a low-calorie diet of 1,200 a day, with no results. Recently she started suffering from swelling of the face, eyes and feet, among other issues. Test results showed that she had fatty liver; her levels were similar to someone who drinks alcohol daily. The problem was caused by her “healthy” food consumption. Her breakfast protein bar and 8 oz of soy milk were packed full of sugar; so were her daily lunch of a low-fat frozen meal and her afternoon snack of a small yogurt. When adding it up, she realized her daily sugar consumption was about 30 to 40 teaspoons. She started reading labels and cut not only sugar, but also artifi cial sweeteners and “natural” sugars from processed “health” food. Her liver levels went back to normal, and she’s fi nally starting to lose weight. For more on 10 Useful Tips for Weight Loss/Management and to learn about Hypnotherapy, a safe, natural and non-invasive way to guide you through a healthy lifestyle shift (without diets that leave you hungry, calorie-counting and constant feelings of deprivation), connect with Gisele Marasca-Vargas, CCHT. Take advantage now of her May Special: $49 for a 90-minute initial session (which includes one hypnotherapy session). Visit
www.theragicenter.com or call Gisele at 407-792-1634.
Dandelion Communitea Café & The Florida School Of Holistic Living Present
HERB DAY MAY 7 • 11am-5pm
Join us for a day of fun with fellow herbalists and herb enthusiasts: • Free workshops • Cooking demo • Plant and tea sale • Weedwalk
• Adivities for kids
Bring a friend and enjoy a day in the garden!
Dandelion Communitea Café 618 N. Thornton Ave
For more information visit
dandelioncommunitea.com holisticlivingschool.org
THE NATURE’S GARDEN NATURAL HEALTH CENTER
Purest CBD OIL to be experienced, COMPARE YOUR RESULTS!
Nature’s Sunshine Products (Ind. Dist.) • Life Extension & NOW Products Alkaline/Acidic Water & Machines • Breakthrough Brain Health
Essiac Tea • Ear Candling • Ionic Foot/Hand Detox & Machines • Bulk Herbs Essential Oils • Pharmaceutical Grade Supplements • “Tox-sick” Issues Detox & Cleansing • Infrared Cabin Sauna • HCG & Weight Loss Programs
Knowledgeable Experienced Staff
12 407-599-0406 • w Central Florida natural awakenings
Weight • Yeast • Parasites • Bacteria • Low Energy • Liver Stress • Digestion & GI Memory • Joint Discomfort • Blood Sugar • Immune System • Hormonal Imbalances Julie Kane LPN: call for appt. 321-276-0578 Results in 1 hour! Identify the Root Causes of “ Dis-ease” Simple fi nger stick • Personalized Wellness Plan
Nutritional Live Blood Cell Analysis & Biomeridian Total Body Scan
WHAT’S IN YOUR BLOOD?
679 N. Orlando Ave. (17-92) • Maitland, FL 32751 • Mon, Tues, Thurs, Fri: 10am-7pm * Sat: 10am-5pm (Closed Wed & Sun) See website for online discounts, coupons & monthly specials
407-599-0406 •
www.TheNaturesGarden.com .TheNaturesGarden.com
Personal Consults & Recommendations
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