BEEF AND BEER PIE


GUINNESS BROWNIES


Make this tasty traditional Irish dish for your St. Paddy’s Day get-together or for a classic, quick dinner.


PREP TIME 5 MIN.–COOK TIME 25 MIN. READY IN 30 MIN.–SERVINGS 6


1 lb sirloin steak ¼ cup flour 2 tbsp vegetable oil 1 cup diced onions 1 tbsp minced garlic 1 beef bouillon cube 1 (12 oz) bottle beer


3 tbsp cornstarch 1 tbsp Dijon mustard 1 (16 oz) pkg frozen peas and carrots 1 sheet puff pastry 1 large egg


STEP 1 Preheat oven to 425°F. Cut the steak into small chunks and toss with flour, salt (in moderation), and pepper, until well-coated. STEP 2 Heat a large nonstick skillet over medium- high heat. Add the oil to the pan, followed by the beef. Cook for 4 min. or until browned, turning occasionally. STEP 3 Add the onions and garlic to the pan. Continue to cook for 2 min. Crumble the bouillon cube into a medium bowl. Add the beer, cornstarch, and mustard. Whisk to combine. STEP 4 Add the beer mixture, peas, and carrots to the pan, while stirring. Turn heat to high and bring to a boil, then reduce heat to medium and simmer for 4 min. STEP 5 Pour beef and vegetable mixture into a 9-inch casserole dish. Cover with the puff pastry and trim any excess with a sharp knife or scissors. Separate the egg. In a small bowl, whisk the yolk with 1 tbsp of water, and brush the pastry until it’s completely covered. Place on a baking tray and put into the oven. Cook for 15 min., or until pastry is golden brown and crispy.


Tip If you want to add cheese, sprinkle a handful of Irish Cheddar over the stew before you add the pastry sheet.


Per serving: 614 calories, 36g fat, 10g saturated fat, 91mg cholesterol, 470mg sodium, 46g carbohydrate, 4g fiber, 2g sugar, 24g protein


Hoegaarden A light Belgian-style beer, this is a great go-to on its own, and a delicious ingredient for the ginger shandy.


92 FEBRUARY/MARCH 2017


Dogfish Head The Dogfish Head 60 Minute IPA is powerful but balanced, and has a nice citrusy character, perfect for the beef and beer pie.


Rich chocolate and full-bodied beer combine in this enticing brownie.


PREP TIME 5 MIN.–COOK TIME 25 MIN. READY IN 30 MIN.–SERVINGS 18


1 (18.2 oz) box Duncan Hines dark chocolate fudge brownie mix


¼ cup Guinness beer 2 large eggs ½ cup canola oil


STEP 1 Preheat the oven to 350°F. Grease a 9x13-inch baking dish. In a bowl, combine brownie mix, beer, eggs, and canola oil. Mix until smooth. Pour into baking dish and bake for about 25 min., or until a toothpick inserted 1 inch from the edge comes out clean. For best results, allow brownies to cool before cutting.


Tip Don’t like beer? Just use water instead for an equally delicious dessert.


Per serving: 188 calories, 10g fat, 1g saturated fat, 18mg cholesterol, 91mg sodium, 23g carbohydrate, 0g fiber, 14g sugar, 2g protein


Guinness Iconic dark Guinness is a rich ingredient for the chocolate brownie recipe.


modern mains If beef and beer pie isn’t your speed, here are three other ingredients popular in modern Irish food.


• SALMON Salmon is teeming off the coast of Ireland. Marinade it with a bit of honey and Irish whiskey.


•PORK TENDERLOIN Put a pork tenderloin in the slow cooker with dark beer and spices for a tender, juicy main.


• LAMB CHOPS Sear lamb chops in a Guinness glaze or make into a hearty stew with potatoes and fresh herbs.


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