2017 Twin Cities Natural Living Directory NUTRITION


AMY NADEAU FOOD AND NUTRITION Nutritional Therapist, Caterer Personal Chef and Educator ChefAmyNutrition.com • 612-239-7525


Do you suffer from digestive discomfort, brain fog, or high blood sugar? Would you like to forge a new relationship with the food you eat? Call for a free consultation and start taking control of your health through real food! See ad, page 23.


OPTIMUM WELLNESS, LLC Jackie Mart- Holistic Nutritionist and Life Coach Jackie@OptimumWellnessMN.com OptimumWellnessMn.com • 712-790-5883


Jackie focuses on total body heal- ing and self-love. She works with people on nutrition, wellness, life coaching consultations, grocery store tours, kitchen cabinet clean- up, detox services, ear candling and exercise training. Her mission is to educate while offering a positive support system.


PETS


CAT CARE CLINIC Susan Swanson, D.V.M. 651-429-4153 • HolisticCatClinic.com 1524 Mahtomedi Ave, Mahtomedi


Offering a blend of Western and Eastern Medicine including; nutritional counseling, behavior counseling, Chinese Herbs, acupuncture, Western herbs, essential oils, homeopathy, flower essences, nutritional supplements, chiropractic, reiki and more. See ad, page 24.


WONDER HORSE Pet Healing Master Healer Rhonda Battisto • 651-276-3712 SFQ Cert. Instructor • TheWonderHorse.biz


Compassionate healing services for pets and their people by a true animal lover. Transforming pain and stress to comfort & vitality! Call for free 15 minute consult today.


Audubon Center of the North Woods


T


he Audubon Center of the North Woods (ACNW) is a pri- vate, nonprofit environmental learning and “green” con- ference and retreat center located on Grindstone Lake near Sandstone—halfway between the Twin Cities and Duluth. Situated on 535 acres with over seven miles of trails, it offers guests a casual and relaxed atmosphere, the opportunity to


be immersed in nature and a north woods experience that is closer to home. A leader in renewable energy—ACNW uses a combination of geothermal, solar and wind technologies—with capacity for groups of any size. It fea- tures a variety of lodging and meeting facilities, ranging from a five-bedroom historic lodge to modern accommodations. In addition to traditional meeting rooms, there are also a number of dispersed classrooms, such as a yurt, log cabin and wildlife barn. A large lakeside dining hall with huge stone fireplace provides a beautiful setting for wonderful, scratch-based meal service. Programming options are available to groups—ranging from team-building and naturalist programs to a high ropes course and wildlife programs.


Audubon Center of the North Woods, 54165 Audubon Dr, Sandstone, MN 55072. 888-404-7743, Info@Audubon-Center.org. Audubon-Center.org. See ads, pages 13 & 19.


natural awakenings January 2017 33


Theodore Rick T


heodore Rick, CMT, CPMT, AIS Therapist, is a mas- sage therapist, reflexologist and practitioner of Active Isolated Stretching. Wellness Services Offered: Massage (Deep Tissue,


Shiatsu, Trigger Point Therapy), Reflexology (Feet, Hand, Ear) and Active Isolated Stretching (AIS). He also has extensive experience with Reflexology, qigong, Gua Sha, Swedish,


Deep Tissue, pregnancy, pediatric and hospital massage. Area of Specialty: Active Isolated Stretching helps patients of all ages


(children, elderly, athletes, dancers and people with injuries). I’m an advanced trained practitioner of Active Isolated Stretching which aids in injury recovery, can enhance athletic performance, can improve lymphatic and meridian flow, alleviate muscle soreness, reduce muscle spasms, increase chi flow, improve posture, breathing and movement. Philosophy of Healing: I help the body to restore itself, even after injury


and neglect. The body can be retrained to find its optimal self with this simple interactive tool—part me, part you—working together to decrease pain, pro- mote muscle healing, and improve stability. My clients have been able to come off pain killers, avoid surgery and enjoy life again.


Locations: International Village Arcade Building, 220 West 98th St., Ste. 7, Bloomington. 763-913-6722. HealingTaj.com. See ad, page 23.


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