When you do become pregnant, hypnosis is an amazing tool to enable your body and your baby to have a comfortable birth experience.
“When it came time for delivery, I remained in a relaxed state and really felt my baby just coming out. Even though I was encouraged to push, I knew my body was just doing its thing – and it did. Delivery took only ten minutes, and I did not need an episiotomy. After that moment, I really don’t remember anything but my little boy. I am so pleased that I took the time to work with you; you helped me change my outlook on child- birth and made it possible for me to enjoy the experience. I still use the relaxation techniques that you taught me, and I look forward to learning more in the future.” -Alisa O.
Research supports these women’s experi-
ences. Dr. Ernest L. Rossi specializes in psychobi- ology, or the relationship between the mind and physical body states. He has done extensive re- search to suggest that human genes must be in a state of physical readiness for conception to take place, and that hypnotic suggestions can activate specifi c genes in a specifi c order to help facilitate conception. Hypnosis is an amazing tool that can be used throughout the entire process. In my biased opinion, not using it is like trying to build a house without a hammer. Call for a free consult today, there’s nothing to lose (aside from your fear) and much to gain.
Lisa Zaccheo, MA, BCH, BC” is the owner, lead hypnotist and hypnosis instructor at Mind Matters Hypnosis Centers in Avon, Guilford and North Branford, CT. She is Board Certifi ed by the National Guild of Hypnotists and has nu- merous additional certifi cations in all aspects of hypnosis and the subconscious. In addition, she’s a sought-after lecturer and high-level Executive HypnoCoach. For more information or to schedule a lecture, workshop or appoint- ment, call Mind Mat- ters Hypnosis Center at (860) 693-6448 or visit MindMattersHyp-
nosis.com. See ad on page 20.
How You Eat Affects How You Feel Do You Suffer from Anxiety
Reduce Your Joint Pain Chronic pain is often caused by inflammation in the body. A poor diet will commonly contribute to joint aches and pain. Working with a nutri- tionist to improve your diet and lifestyle can greatly benefit how you feel on a daily basis.
Do You Experience Chronic Holly Niles, Clinical Nutritionist Call NOW!
860-519-1916 to schedule a nutritional consultation with a nutritional expert!
34 Jerome Avenue, Suite 305 • Bloomfield, CT 06002 • (860) 519-1916
Info@IntegrativeWellnessAndPT.com •
IntegrativeWellnessAndPT.com
Digestive Discomfort? Are you ruled by your gut? Do you experience bloating, gas, abdominal pain? How we eat and what we eat can greatly affect how we feel throughout the day and night. Our Nutrition Team can teach you how to eat healthy without ‘going on a diet’.
or Depression? Many people don’t know that most of our mood modulating brain chemicals are produced in our gut. If our gut is inflamed, our mood is often affected. By learning how to eat in a healthier and more nourishing way, we can improve our mental health.
Our Approach Our approach to nutrition is to help our clients find practical ways to enjoy making healthy changes in their life. Being on a diet is never fun and rarely brings about long-lasting changes. But learning how to change your lifestyle to include more whole foods can bring about huge benefits in how we feel.
www.NaturalNutmeg.com 23
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