GYMNASTICS email
SportsAdmin@ercultureandleisure.org to be added to waiting list
GYMNASTICS 5 – 16yrs
An exciting introduction to gymnastics. Learn new moves both with and without apparatus and essential gymnastics exercises.
Due to the high demand for places in these development centres we operate a waiting list system. To add your child to the waiting list please email
SportsAdmin@ercultureandleisure.org
General Gymnastics Our Gymnastics programme falls in line with the Scottish Gymnastics syllabus. Please see below guidelines for each class.
Please note the gymnastics development centres follow a specific progression programme so priority booking will be given to children who attended the previous term time block.
Beginner Gymnastics A broad-based introduction to gymnastics skills and apparatus with a focus on establishing successful foundations for further
development. Participants will learn essential floor moves, as well as vault and trampete mounts and beam/bar progressions.
Intermediate Gymnastics Designed to develop skill level and introduce new elements while continuing to work on and perfect basic moves. Introduces
more advanced vaults as well as independent learning. The ability to perform the following is required: forward roll to feet, kick to handstand, tucked headstand, full cartwheel and squat-on vault.
Advanced Gymnastics For those with previous experience only, this class aims to progress participants’ ability to club level with advanced floor skills
and full vault, beam and bar elements. There is a greater focus on flexibility and conditioning work to develop the core for these more difficult moves. The ability to perform at least 4 of the following elements is required, in addition to the intermediate requirements: held handstand, straight headstand, handstand into forward roll, one-handed cartwheels & linked cartwheels, kickover from bridge & back bend into bridge, squat or straddle over vault, forward roll to straddle on beam, casts & forward circle dismount on bars.
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