HEALTH & FITNESS To book call relevant sports centre
Eastwood Park Leisure 0141 577 4956
Monday
11.00am Aqua Aerobics 5.15pm Metafit 5.45pm Body Attack 6.30pm Legs, Tums and Bums 7.00pm Aqua Aerobics 7.30pm Line Dancing (improvers) 8.30pm Line Dancing (intermediates)
Tuesday
10.00am Keep Fit 5.00pm Circuit 5.45pm Legs,Tums and Bums 6.30pm Zumba 7.30pm Yoga
Wednesday Thursday
Friday
10.45am Aqua Zumba 1.30pm Tea Dance 7.15pm Aqua Aerobics
5.30pm Metafit 6.15pm Legs, Tums and Bums 7.00pm Body Attack 8.00pm Yoga
10.00am Keep Fit
Eastwood High Sports Centre 0141 577 8697
Monday Tuesday
Wednesday
Thursday Friday
Saturday
6.00pm Body Pump 6.45pm Cxworx
6.00pm Body Attack 7.00pm Metafit 7.30pm Legs, Tums and Bums
6.00pm Yoga 7.00pm Zumba 8.00pm Circuit
6.30pm Metafit 7.00pm Legs, Tums and Bums
6.00pm Insanity 6.30pm Body Pump 7.15pm Cxworx
9.30am Metafit 10.00am Body Pump 11.00am Cxworx
KEY TO CLASSES 30 min classes 45 min classes 1 hour classes 90+ min classes 27
Vitality classes Tuesday
Thursday Tuesday
Wednesday Monday
Thursday
Vitality classes
Barrhead Foundry 12.45pm Strength and Balance Circuits
2.00pm Step In Circuits 1.30pm Step Up Circuits
Eastwood Park Leisure 11.15am Strength and Balance Circuits
12.30pm Step Up Circuits 2.00pm Step In Circuits
12.30pm Step Up Circuits
Clarkston Hall 11.15am Strength and Balance Circuits
12.30pm Strength and Balance Class
10.15pm Step In Circuits 11.30am Step Up Circuits 12.45pm Strength and Balance Class
2.00pm Strength and Balance Circuits
Neilston Leisure Centre 0141 577 4811
Wednesday Thursday
7.30pm Aqua Aerobics 10.45am Aqua Aerobics
0141 577 4861 Clarkston Hall
Monday Tuesday
10.00am Keep Fit 2.00pm Tai Chi
9.45am Yoga
0141 616 3363 Albertslund Hall
Wednesday 7.00pm Yoga
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28