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contents 18


7 newsbriefs 22 25


18 healthbriefs 22 globalbriefs 25 ecotip 26 inspiration 28 wisewords 30 communityspotlight 36 healingways 38 greenliving 40 healthykids 42 consciouseating 48 naturalpet 51 calendar 58 resourceguide 63 classifieds


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 610-421-4443 or email LVsales@NaturalAwakeningsMag.com. Deadline for space is the 12th


of the month prior to publication.


NEWS BRIEFS & ARTICLE SUBMISSIONS Email articles, news items and ideas to: LVeditor@NaturalAwakeningsMag.com. Deadline for editorial is the 5th


of the month prior to publication.


CALENDAR SUBMISSIONS Email events to: LVcalendar@NaturalAwakeningsMag. com. Calendar deadline: the 12th publication.


of the month prior to


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 1-239-449-8309. For franchising opportunities call 1-239-530-1377 or visit NaturalAwakeningsMag.com.


HealthyLehighValley.com 4


Lehigh Valley www.healthylehighvalley.com


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


28 KRISTEN BELL ON PLANET-FRIENDLY LIVING Eco-Activist Actress Takes


Steps that Make a Difference by Gerry Strauss


30 SUSTAINABLE INVESTING Rewards Investors


and Communities by Elisa Smith


32 TRUE WEALTH Living a Life We Love is Real Affluence by Judith Fertig


36 NATURAL FACIAL ESSENTIALS Few Skincare Product Labels


Tell the Whole Story by Linda Sechrist


38 DANGERS IN THE COSMETIC BAG Choose Safe and Healthy


Natural Beauty Aids by Kathleen Barnes


40 WHAT’S YOUR CHILD’S EQ? Six Ways to Raise


Emotional Intelligence by Teal Swan


42 SHARING OUR BOUNTY Food Drives Need Healthy Donations by Avery Mack


48 CHOOSING THE PERFECT PET Not Just Any Dog


or Cat Will Do by Sandra Murphy


36 32 28


48


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