A place in the community to
breathe, relax and just be... Samsara is a luxury yoga studio based in South West London, offering a full schedule of yoga, Ayurveda, health & beauty therapies.
Samsara Mind and Body was founded by Helena Sain, who having been a single mum with a demanding job can identify with the pressure and stress experienced by many parents. The studio is a culmination of her vision: to create a space where all elements of well-being can be shared and enjoyed by people in the local community, helping them to thrive.
Often mums (& parents in general) have so much pressure on them to be doing so much for other people, which is why it’s so important that they find some time for themselves to really relax.
Samsara sees itself as a community for people to turn to when they need support and ways to tackle the pressures & stress of everyday life.
Samsara Mind & Body is situated at: 205 Merton Road, Wandsworth, SW18 5EE
Tel: 0208 874 4500
E:
admin@samsaramindandbody.com www.samsaramindandbody.com
Samsara Mind & Body. Offering Mums and Parents a place in the community to breathe, relax and just be.
• New Mum & Baby class • Pregnancy Yoga class • Pregnancy Massage & Mum-to-Be massage packages • Ayurveda, Massage & Beauty Therapies • Yin Yoga & other more Restorative classes
205 Merton Road, Wandsworth, SW18 5EE
Tel: 0208 874 4500 E:
admin@samsaramindandbody.com www.samsaramindandbody.com
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