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Perlmutter, MD, insists that being very strict in limiting your consumption of sugar and non-vegetable carbs is one of the most important steps you can take to prevent Alzheimer’s disease for this very reason. The good news is that people with sug-


ar habits have the potential to eliminate or modify them by using hypnosis. As it does with other habits/addictions, hypnosis pro- vides effective methods and techniques to


help people eliminate sugar from their diets and bodies, because it enables them to go to the source, where the habits reside, the subconscious mind. It is only there that the roots of habits can be permanently discon- nected and replaced with positive programs that become new habits through repetition. Sweets eaters may be at the mercy of food manufacturers, but they have their own weapon that is more powerful than sugar.


Think about how you do with sugar


at Halloween, Christmas, Valentine’s Day and other festive occasions, as well as on a regular basis. Don’t wait til it’s too late. Say Bye Bye to Sweets NOW!


Hugh Sadlier, M.Ed., BCCH, is a Board Certified Consulting Hypnotist who has been practicing in Maine since 1991 and is currently associated with the Integrative Health Center of Maine, in Portland. He has worked with people on over two hundred different issues and encourages his clients to become actively involved in the hyp- notic process, thereby empowering them to achieve optimal mental, physical, and emo- tional well-being. He has given hypnosis lec- tures and demonstrations to medical staffs, club and organization members, health fair attendees, and high school, college and adult education students. To schedule a presentation for your group, contact Hugh at (207) 773-5200 or sadlier@hypno-health. net(website: www.hypno-health.net). See ad on page 9.


Dr. Rudy Mueller Functional Medicine and Chiropractic Find and Address the Cause of Your Symptoms!


• Digestive Disturbances • Fatigue • Weight Management • Insomnia


• Joint & Muscular Pain • Female Hormone Issues • Headaches • Depression


Acupuncture Chinese Herbs


Facial Rejuvenation 207.409.9779 www.acumaine.com treatment@acumaine.com


Dr. Rudy Mueller is a board certified licensed chiropractic physician and a certified functional medicine practitioner at True North Health Center in Falmouth, ME. He is accepting new patients and can be reached at his office (207) 781-4488


10 Essential Living Maine ~ December 2014


33 Payson Street, Suite 1, Portland, Maine 04102


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