Feel on top of the world with
Carole Godwin - Clinical Hypnotherapist One to one birthing sessions with mums to be and also a post natal weight reduction programme.
Eleanor Evans - Clinical Aromatherapy, Massage, paediatric and maternity Reflexology, Reiki, Indian Head Massage.
Kate Alexander - Avokate Nutrition For optimal health and wellness pre, during and after pregnancy. Also weaning advice.
Adele Ballantyne – Relationship Therapy Counselling for Couples, Families and Individuals. Support groups for New Mums and people suffering from low confidence, low self esteem or anxiety.
Su Barber - Mumbatime – Making Sense of Motherhood
A service for women and partners to prepare for, to help heal & celebrate your babies’ births. Offering: Birthing from Within Prenatal Classes, Belly Blessings, Birth Art Circles, Mothers ReTreats, Birth Support, Birth Story Listening and Labyrinth Workshops.
Gemma Price- Complementary Therapist Aromatherapy & Reflexology can help restore natural balance to the body after the dramatic hormonal changes that take place during pregnancy. Aromatherapy in particular can be useful for giving relief to common ailments & conditions that some Women experience postnatally. i.e varicose veins, post natal depression, anxiety & stress.
Sue Penrose Gould - Reiki Master and Metamorphic Technique Practitioner Reiki may be helpful in preparation for, and following, birth as it has been found to be calming and energising. The Metamorphic Technique - a gentle touch to areas of the feet, hands and head lets our innate intelligence guide us - this can be useful at times of change such as around birthing. It can be given to babies and children as well as adults.
Optimum Joy... Optimum Joy is a wellness retreat and vegan cafe in Shrewsbury town centre. Complementary and alternative therapists who work from the retreat have formed ‘Optimum Joy Birthing and Family Collective’ to offer professional prenatal, antenatal, postnatal and early years family support.
Walk in appointments are often available. Find us at:
81 Wyle Cop Shrewsbury SY1 1UT
To book an appointment: please call 01743 240 037 or visit our website:
www.optimumjoy.com/birthing-and- family-collective
Like our facebook page to keep informed of classes and events, visit: Facebook: Optimum-Joy-Birthing- and-Family-Collective
Twitter, visit: @optimumjoy
Small Steps 13
10% off at Optimum Joy
on cafe or treatments Vaild until 28/12/15
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