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Sleeping and nap time tips


leeping and nap times are really important for both your baby and you! We hope these tips will give you the very best baby snoozes!!


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• If your baby finds a bath stimulating, bathe them in the morning; if they find it relaxing, include it as part of the bedtime routine.


• Dress your baby for day and night time - make it part of the evening bedtime routine to change clothes, so your baby is prepared for sleep.


• Distinguish between daytime naps and night time sleep by closing curtains at night time and dimly light the bedroom (if at all); daytime naps should be in a light room.


• Time your daytime outings so that longer car journeys coincide with nap times and visits or activities are at livelier times.


Win a £25 voucher from


Rainbows Ceramics Paint Your Own Pottery Studio


Footprints can be placed on to many items ranging from mugs, plates, vases and piggy banks. Alternatively you can create a beautiful framed tile which is a precious keepsake that your family will treasure forever.


For your chance to win, simply register with Small Steps Parenting online and then email your name, address & telephone number to: competitions@smallstepsmedia.co.uk quoting “Rainbows - York”


Terms & Conditions


• Draws will take place on 28.1.15, 28.4.15, 28.7.15 & 28.10.15 and the winners will be notified within 14 days.


• The prize must be taken as stated; there will be no cash alternative. • Vouchers can be redeemed against any goods in the studio. • The winning entries will be drawn by the Small Steps team and the team’s decision is final. • Winner’s details will be posted on our ‘Competition Winners’ page. • We will only accept one entry per household.


• Entry is free and no purchase is necessary. Automated entries will not be accepted. • Competition is open to all Small Steps Registered Members based in the UK. • This competition is not open to any employees or contractors of Small Steps Media or Premier Concepts Ltd. or any person directly involved in the organisation or running of the competition, or their direct family members.


• If the winners cannot be contacted within one calendar month of the published closing date, the Small Steps team reserve the right to re-draw for the winners. • Small Steps reserves the right to substitute a prize of equal or greater value at any time.


Small Steps 11


FOUR


chances to win


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