local tension, and the other distal to it, but on the same “meridian” or “channel” (energy pathway). The distal points help the local point to release more deeply, easily and pleasantly, by helping to disperse the stagnation and restore a smooth flow of vital energy (Qi). A JSD acupressurist uses verbal body focus-
ing techniques to guide awareness to sensations, feelings, emotions or images that arise during a session. Sometimes s/he prompts you by asking questions, or by encouraging you to describe the process, explore a sensation or image, or release a feeling or emotion. Sometimes s/he might tell you the name of the point and the image con- nected to it, and this might open up a powerful process. Words spoken are as powerful as touch given, and are carefully chosen.
Jin Shin Do is not intended for the diagnosis, treatment or cure of disease. It is a relaxation therapy, and can be a useful adjunct to quali- fied medical or psychological care. It can also be combined with acupuncture (as the author of this article does). Because it is safe and non- invasive, Jin Shin Do is especially suitable for people who are afraid of acupuncture needles or reluctant to undress for ma sage – including children, and people with a history of abuse. More information, including a list of regis-
tered practitioners and training opportunities, can be found at
jinshindo.org.
Meret Bainbridge,
L.Ac. has been a licensed acupuncturist in Maine since 1997, and a reg- istered Jin Shin Do®
acupressurist since 1992.
Meret teachesintroductory acupressure for self-care, and has fall classes scheduled through Windham-Raymond Adult Ed, http://windham.
maineadulted.org/. Meret Bainbridge practices at Acupuncture by Meret, 222 St. John St., Suite 137, Portland, ME.
www.AcupunctureByMeret. com, phone 207.878.3300, e-mail: meret@acu-
puncturebymeret.com. See ad on page 7.
Chiropractic Healing Arts Center Personalized Healthcare for Optimal Function Fawn Dunphy, DC Michael Hale, ARP Therapist
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