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ongoingevents sunday


Spirit Circle – 6-8pm. Third Sun. Meet and share a variety of spiritual topics in an interactive discus- sion. Mini-services such as healing and readings available after each circle for a nominal cost. $10. RSVP, space limited. The Spirit Wellness Center, Ste 206, 3435 Washington Dr, Eagan. Kellie@ TheSpiritWellnessCenter.com.


monday


Green Monday – 10am-6pm. The Art Shoppe at Midtown Global Market would love to invite you to the shoppe. They are a local Minnesota shoppe with over 80 consigned artists. Visit on Monday and get 10% off your purchase. The Art Shoppe at Mid- town Global Market, 920 E. Lake St, Minneapolis. Facebook.com/MGMArtShoppe.


Light Meditation Classes – 6:30-7pm. Be led through a simple mindfulness meditation experi- ence. Whether you are new to meditation or have been meditating for many years, it can be helpful to meditate with a group and have an instructor lead you in a focused way. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545. Minneapolis@CentersofLight.org.


tuesday


Yoga Classes – 9:15-10:30am. Yoga is taught as a “meditation in motion” without mirrors and music to distract you. This yoga is interactive with hand- on assists and customization. Open to All-levels. North Oaks Golf Club (membership is not required). Package prices for ongoing students, or $13-$15 per class. Call Healing Waters 651-653-1660 for class locations and times or visit HealingWaters-MN.com.


Continuing Level Yoga Class – 6:15-7:30pm. Suit- able for those with about 3 months previous yoga experience. Use various props and some partner yoga to help achieve the pose with better alignment. 3 classes for $30 first-time student offer. 612 850- 0071. Body Mind Circle, 301 Village Pkwy, Circle Pines. BodyMindCircle.com.


Idea Exchange Speaker Series – 7pm. This thought-provoking speaker series addresses a va- riety of topics related to contemporary themes in mind-body-spirit and personal development. $15. Metamorphosis Center, 1301 Cliff Rd, Ste 105, Burnsville. TheMetamorphosisCenter.net.


wednesday


Toastmasters – 7:30-8:30am. Improve your speak- ing, listening and leadership skills by joining a toastmaster’s group. This group meets Wednesdays


ONLINE CALENDAR - Read and post your last-minute event listings on our website, NAtwincities.com. There are no charges, deadlines or word limites for the online calendar!


in New Brighton and is open to all, but there are many groups to choose from in an area close to you. New Brighton City Hall, 803 Old Hwy 8 NW, New Brighton. Toastmasters.org.


Mindfulness Meditation – 6:30-7pm. Research shows that visualizing light accelerates physical healing and improves mood. In this season of short days and long nights, brighten your life with these weekly light meditations. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545. Minneapolis@CentersOfLight.org.


Spring Forest Qigong Practice – 10:30am-noon. Improve your energy, reduce pain, gain a more positive attitude. Spring Forest Qigong is an ancient Chinese art of energy manipulation. Each session presents a topic, Active Exercises, and guided meditation. $5/session. RSVP recommended. RSVP Seeking@WomanWell.org. The Well, 1784 Lacrosse Ave, St. Paul. 651-739-7953. WomanWell.org.


Introduction to Astrology Workshop – 6:30- 8:30pm. This workshop covers elements, signs, planets, and houses. Meeting location is Minneap- olis. Check out MyCosmicRhythm.com to schedule.


Healing From Within: Introduction to Homeopathy – 6:30-7:30pm. 1st Wed. Come and bring your ques- tions. Learn about this complementary healthcare system. This is not an information session about the 4-year homeopathic study program. Strictly a get-to-know homeopathy session. Minnesota Center for Homeopathy, 7575 Golden Valley Rd, Ste 385, Golden Valley. Su Sandon: 612-889-2683.


Honor Yourself: The Inner Art of Giving and Receiving – 6:30-7:30pm. Embracing the power of paradox in your life. Free. Gifts of Love Shoppe, 6 -6th Ave N, Ste 4, Hopkins. Info 612 387-4610.


Belly Dance for Every Body – 7-8pm. Belly Dance is extraordinarily beneficial for improving flexibility, core strength, endurance, musculature awareness, and posture improvement. Students are introduced to the foundation moves of Middle Eastern dancing. This class encourages all ages and body types to have fun improving their health in a gentle, nurturing environment. $59. Norman- dale Community College, 9700 France Ave S, Bloomington. Contact: 952-358-8343 or NCal@ Normandale.edu. Normandale.augusoft.net.


thursday


Meditation and Yoga Sampler Program – 6-9pm. Hatha yoga, 6-7p; guided meditation, 7-7:30pm; speakers, 7:30-8:30pm; vegetarian soup and fellow- ship follow. $15/suggested donation. The Meditation Center, 631 University Avenue NE, Minneapolis. 612-379-2386. TheMeditationCenter.org.


friday


Group Meditation (Satsang) – 7:30-9pm. Satsang every Fri night, unless otherwise noted. End your work week and begin your weekend with a deep im- mersion into meditation. No experience necessary. Free, donations gratefully accepted. Highland Yoga Center, 1040 Cleveland Ave S, St. Paul. 612-408- 0434. HighlandYogaCenter.com.


saturday


Gentle Yoga Class – 9:30-10:45am. This class begins on Feb 10 and will be taught by Hiyala Indiga and Ann Haglund. Peace United Church, 5050 Hodgson Rd, Shoreview. Cost: $12 Email info@BodyMindCircle.com or call 612-850-0071. BodyMindCircle.com.


LONGEVITY EXPO


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APRIL 26 THE SMART PLACE TO FIND RESOURCES FOR STAYING ACTIVE AND HEALTHY AT ANY AGE!


• 100+ exhibitors! 2 stages of seminars! • Highlighting the latest products, services and information on living well at any age


• Free product sampling/health screenings • FREE live entertainment, seminars, demos • Drawings and give-aways ALL DAY, plus get a chance at the Grand Prize drawing!


• FREE goodie bags for first 100 in line! • Housing and living-in-place options • Learn about healthy lifestyle options and stay younger longer


• Check out spas, health clubs, fitness classes, and enjoy a mini massage • FREE PARKING!


ADMIT 2 FREE WITH THIS AD (Present this ad at door to receive discount admission for up to two people. Reg. $6 per person) natural awakenings March 2014 27


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