help you identify the sources of under-confidence and find ways to boost that all important can-do attitude. Join in group meditation, hypnosis and guided imagery exercises to help boost confidence in life situations. Come prepared to go into deep meditation. Wear comfortable clothes and bring a notebook. $5 per session. Circle of Healing Arts, 299 Coon Rapids Blvd, Ste 105, Coon Rapids.
ExploreWithHypnosis.com.
Hatha Yoga – 7-8pm. All levels welcome. The first class is always free. $45/5 classes, $12/drop-in. Your Mama’s Yoga, 7094 Lake Dr, Lino Lakes. 612-709- 1340.
TheWellnessCircle.com.
Yoga – Restorative Flow – 7:30-8:45pm. Yoga as practiced in the traditional meditative style, offers a holistic approach to total health and fit- ness. $16/drop in. North Oaks Golf Club, 54 E Oaks Rd, North Oaks. Register: 651-653-1660.
HealingWaters-MN.com.
thursday
Estate Sale: Thu, Fri, Sat – 10am-6pm. Odds & Ends Again offers an eclectic variety of merchandise and a fun shopping experience. A unique retail store for estate liquidations, consignments and local art. Odds & Ends Again, 1080 W County Rd E, Shor- eview. 612-850-1866.
OddsAndEndsAgain.com.
Hatha Yoga Drop In – 6-7pm. This class is for all levels. Instructors excel at leading the class in relaxation, yoga positions and breath practices. Relieve stress, achy joints, improve balance at all levels and increase your sense of well-being. $10, no registration necessary. The Meditation Center, 631 University Ave NE, Minneapolis. 612-379-2386.
TheMeditationCenter.org.
Meditation and Yoga Sampler Program – 6-9pm. Hatha yoga, 6-7p; guided meditation, 7-7:30pm; speakers, 7:30-8:30pm; vegetarian soup and fellow- ship follow. $15/suggested donation. The Meditation Center, 631 University Avenue Ne, Minneapolis. 612-379-2386.
TheMeditationCenter.org.
friday
Group Meditation (Satsang) – 7:30-9pm. Satsang every Fri night, unless otherwise noted. End your work week and begin your weekend with a deep im- mersion into meditation! No experience necessary. Free, donations gratefully accepted. Highland Yoga Center, 1040 Cleveland Ave S, St. Paul. 612-408- 0434.
HighlandYogaCenter.com.
saturday
Gentle Yoga Class – 9:30-10:45am. Shoreview at. Taught by hiyala Indiga and Ann Haglund. Peace United Church, 5050 Hodgson Rd, Shoreview. Email
Info@BodyMindCircle.com or call 612-850- 0071.
BodyMindCircle.com.
Gentle Yoga Class – 11:30am-12:45pm. Gentle, therapeutic yoga class in Circle Pines.You will be inspired and taught proper alignment in the poses by Hiyala Indiga. Suitable for all, even those recovering from injuries or illness. Body Mind Circle, 301 Village Pkwy, Circle PinesEmail
Info@BodyMindCircle.com or call 612-850- 0071.
BodyMindCircle.com.
communityresourceguide
To find out how you can be included in the Community Resource Guide, email
Jackie@natwincities.com to request our media kit. ACUPUNCTURE
CHIROPRACTIC
ACUPUNCTURE INSTITUTE Ni’cole Larsen
L.Ac, MAcOM 1700 West Hwy 36, Ste 400 Roseville, MN 55113 • 651-636-0055
MinnesotaAcupuncture.com
Experience the relaxing and reju- venating benefits of Acupuncture therapy. We provide gentle and effective treatment options for those experiencing musculoskel- etal pain, chronic fatigue, diges- tion disorders and infertility.
APPLIANCE.
WARNERS’ STELLIAN Your Appliance Specialist
WarnersStellian.com
Warners’ Stellian is a Minnesota family-owned home and kitchen appliance store since 1954. Make sure to visit our website at
WarnersStellian.com/ sustainability and read for yourself how our Sustainability Program is making a huge difference for our
customers, for the Twin Cities’ community and for the environment. See ad, page 25.
. BATH & BODY
DAISYGIRL BATH & BODY
DaisyGirlBath.com DGirl05@metc.net
Our natural products are handmade in Elk Horn, IA. Lightly scented lotions, creamy body butter, gentle baby lotion and a skin salve to sooth cracked hands and baby’s gentle skin. See ad, page 18.
S
BODY HARMONY CHIROPRACTIC Kathryn Fahnel, DC 2101 Hennepin Ave S #101 Minneapolis, MN 55406 • 612-356-2872
BodyHarmonyChiropractic.com
Experience the gentle, “no crack, no pop” approach to chiropractic care. Network Spinal Analysis is an innovative chiropractic approach that utilizes low force, specific contacts throughout the spine. This holistic model of chiropractic looks at all aspects of
you and your life – not just where you are experiencing symptoms. See ad, page 24.
MIND AND BODY CHIROPRACTIC Vernon Kuznia, DC 3101 Old Hwy 8, Ste 106 Roseville, MN 55113 651-600-3521 •
MindBodyChiropractic.com
Mind & Body Chiropractic is a membership practice. Current memberships are $87/mo Indi- vidual and $132/mo Family and include all visits and adjustments for the month. Call the office or visit the website to schedule your first visit.
GOLDEN SUN CHIROPRACTIC WELLNESS CENTER, PLLC Una Forde, D.C. 6009 Wayzata Blvd, Ste 106 St. Louis Park, MN 55416 952-922-1478 •
GoldenSunChiro.com
Dr. Forde’s 22 years of holistic practice have earned her the title, “The Gentle Chiropractor.” Did you know that chiropractic may relieve a spectrum of ailments including headaches, migraines, menstrual cramps, allergies, asthma, digestive problems, arm
CAREER
KELLY M. LEWIS COACHING & ASSOC. Career Choice Coaching 4820 W 77th St, Ste #104 Edina, MN 55435 952-456-8467 •
KellyMarieLewis.com
Work Right. Live
Well.TM Find
your ideal career. We provide innate talent, aptitude and personality testing and a guided, step-by-step Career Design Method to help you choose a career you love. Be rewarded for being exactly who you are. Work
doesn’t have to feel like work. See ad, page 18. natural awakenings November 2013 29
and leg pain? Attain good health. Come in for a screening today.
COMPUTER REPAIR
PSINERGY TECHWARRIOR ST. PAUL Serving St. Paul, Minneapolis & surrounding area 612-234-7237 •
StPaulVirusRemoval.com
“Is your Computer being Crabby?” Onsite/In-Home or Office, Bring- to-Us Computer Repair services. 2011-12 Angie’s List Super Ser- vice Award Winner. Local • Af- fordable • Honest • Greener.
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32