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your mind, focus your will, prepare for your day. $10 drop-in. Drishti Yoga, 2189 4th St, # 2, White Bear Lake. 651-592-5535. DrishtiYogaOnline.com.


Estate Sale – Thu, Fri, Sat – 10am-6pm. Odds & Ends Again offers an eclectic variety of merchan- dise and a fun shopping experience. A unique retail store for estate liquidations, consignments and local art. With each sale there is a new selection of one-of-a-kind treasures. Odds & Ends Again, 1080 W County Rd E, Shoreview. 612-850-1866. OddsAndEndsAgain.com.


Courtroom Lunchtime Concerts – Thru Oct. 12-1pm. This lunchtime concert series is hosted by Schubert Club Composer-in-Residence Abbie Beti- nis. The third concert of each month will spotlight Minnesota composers. Free, first-come seating. Groups should call ahead. Landmark Center, Court- room 317, 75 W Fifth St, St. Paul. 651-292-3267. LandmarkCenter.org.


Hatha Yoga Drop In – 6-7pm. This class is for all levels. Instructors excel at leading the class in relax- ation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well-being. $10, no registration necessary. The Meditation Center, 631 University Ave NE, Minneapolis. 612- 379-2386. TheMeditationCenter.org.


Meditation and Yoga Sampler Program – 6-9pm. Hatha yoga, 6-7p; guided meditation, 7-7:30pm; speakers, 7:30-8:30pm; vegetarian soup and fellow- ship follow. $15/suggested donation. The Meditation Center, 631 University Avenue Ne, Minneapolis. 612-379-2386. TheMeditationCenter.org.


Hatha Yoga – 7-8pm. See Wed listing. $45/5 class- es, $12/drop-in. Your Mama’s Yoga, 7094 Lake Dr, Lino Lakes. 612-709-1340. TheWellnessCircle.com.


friday


Group Meditation (Satsang) – 7:30-9pm. Satsang every Fri night, unless otherwise noted. End your work week and begin your weekend with a deep im- mersion into meditation! No experience necessary. Free, donations gratefully accepted. Highland Yoga Center, 1040 Cleveland Ave S, St. Paul. 612-408- 0434. HighlandYogaCenter.com.


saturday


Beginning Yoga – 12:30-1:30pm. Learn the basics, from how to sit, how to breathe and how to find alignment in your body. $84/6-week session. Minimum 6 students to begin. Drishti Yoga, 2189 4th St, # 2, White Bear Lake. 651-592-5535. DrishtiYogaOnline.com.


Beginning-Level Gentle Yoga – 12:30-1:45pm. Poses are modified for the stiff, old or grouchy. Perfect for people who are less than perfect but have good intentions. $10/1st time. Body Mind Circle, 301 Village Pkwy, Circle Pines. 763-413-0612. BodyMindCircle.com.


Introduction to Transcendental Medita-


tion – 1-2:30pm. Transcendental Meditation is easy to learn and offers a lifetime of benefits for health, well-being and development of the hu- man potential. Free. Transcendental Meditation Center, 399 Ruth St N, St. Paul. 651-714-0254. TM.org/Transcendental-Meditation-Twin-Cities.


Natural Awakenings Twin Cities


@natwincities NAtwincities.com natural awakenings May 2013 29 NAtwincities


communityresourceguide


To find out how you can be included in the Community Resource Guide email Jackie@natwincities.com to request our media kit. ACUPUNCTURE


ACUPUNCTURE INSTITUTE Ni’cole Larsen L.Ac, MAcOM 1700 West Hwy 36, Ste 400 Roseville, MN 55113 651-636-0055 MinnesotaAcupuncture.com


Experience the relaxing and reju- venating benefits of Acupuncture therapy. We provide gentle and effective treatment options for those experiencing musculoskel- etal pain, chronic fatigue, diges- tion disorders and infertility.


B .ODYWORK


JOYFUL CONNECTIONS Amy Nesdahl, Reiki Master Teacher 1401 Silver Lake Rd, Ste 2B, New Brighton 763-229-9988 • Joyful-Connections.com


Reiki is a Japanese form of relaxation, stress reduction and energy balancing. It involves light, gentle touching while fully clothed. Whether you’re looking to calm your nerves, energize your


career or let go of old emotional blocks or belief patterns, Reiki can help. Reiki classes available. See ad, page 10.


CHIROPRACTIC


BODY HARMONY CHIROPRACTIC Kathryn Fahnel, DC 2101 Hennepin Ave S #101 Minneapolis, MN 55406 612-356-2872 BodyHarmonyChiropractic.com


Experience the gentle, “no crack, no pop” approach to chiropractic care. Network Spinal Analysis is an innovative chiropractic approach that utilizes low force, specific contacts throughout the spine. This holistic model of chiropractic looks at all aspects of you and your life – not just where


you are experiencing symptoms. See ad, page 22. Follow us on:


MIND AND BODY CHIROPRACTIC Vernon Kuznia, DC 3101 Old Hwy 8, Ste 106 Roseville, MN 55113 651-600-3521 • MindBodyChiropractic.com


Mind & Body Chiropractic is a membership practice. Current memberships are $67/mo Indi- vidual, $100/mo Family. Mem- berships automatically renew month to month unless cancelled. All adjustments for the month are covered by the membership fee.


There are no long-term contracts or other fees for members. Call the office to schedule your first visit and to find out how you and your family can make chiropractic care an affordable part of your lifestyle.


. DENTIST


TOOTH BY THE LAKE 1401 Main St, Hopkins 952-475-1101 ToothByTheLake.net


We build a foundation of trust by treating our patients as individuals. Understanding how uneasy some patients may feel about their dental visits, we make a difference by providing a relaxing and positive experience. See ad, page 21.


GRAPHIC DESIGN


CAMPFIRE STUDIO Sara Shrode, Graphic Designer Minneapolis, MN 612-554-6304 CampfireStudio.net CampfireStudio@comcast.net


Ignite the possibilities of your next project by having Campfire Studio design it! Innovative, full-service


graphic design studio that takes the essence of a campfire—warmth, stories, community—and infuses it into every design project we do.


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