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Minnesota Goes Green – 9am-6pm. The event pro- vides individuals and businesses with the education and resources to implement sustainable practices for a greener tomorrow: interactive entertainment, vendors, creative repurpose contest, sustainable fashion design and educational activities for all ages. Free rides on Metro Transit to and from. Free Chinook Book to the first 200 families. Union Depot, 414 Fourth St E, St. Paul. 612-666-3046. MNGoesGreen.com.


Rock the Barn Festival – 3-8pm. The Festival is a fun-filled day for the family complete with pony rides, old-fashioned farm games, pond dipping, raffle items, farm babies, wagon rides and an op- tional family trail run prior to the event. $8/adult, $4/child. Dodge Nature Center, 1701 Charlton St, West St. Paul. DodgeNatureCenter.org.


savethedate


new location of her offices with an open house. There will be drawings for prizes from local busi- nesses. Free. Body Harmony Chiropractic, 2101 Hennepin Ave S, STE 101 Minneapolis. 612-356- 2872. BodyHarmonyChiropractic.com.


SATURDAY, MAY 18 savethedate


Soul Seeker Expo: Healers, Readers, Products


Be prepared for a life-changing event: find out what spirit wants you to know from readers with years of experience. Healers will provide Pranic, Reiki, Amethyst Bed and Quantum therapies; vendors will offer jewelry, mists, energized stones and more. Other surprises await.


May 18 • 9am-4pm Cost: $3, $5/for 2.


Carondelet Center, 1890 Randolph Ave, St. Paul. Info, Neil: 651-283-2426.


Manifesting Miracles Session


It’s time to shine. 2012 was for clearing, 2013 is for creating. Manifestation principles can help bring what you desire into your life. Learn to do it yourself in this session. Leave with your plan in place and get support for the next 30 days through a remote Quantum tool.


May 18 • 5pm Cost: $20.


Carondelet Center, 1890 Randolph Ave., St Paul. Shirley: 651-815-5030. Wellness4U.biz.


Repairing Slow Metabolism &


Overcoming Resistant Weight Loss


A metabolic- and hormonal-based approach to correcting resistant weight loss. Learn how prolonged dieting can damage your metabolism over time, how hormones control body fat distribution, and key steps to repairing the condition.


May 18 • 2pm


Cost: $10, seating limited, reservations required. Twin Cities Metabolism, 1700 Hwy 36


West, STE 400, Roseville. 651-636-0055. TCMetabolism.com.


SUNDAY, MAY 19


Laugh for Lymes – 1-4:30pm. Benefit for the MN Lyme Association featuring the Looney Lutherans. Using music, comedy and a little help from the audience, the group celebrates health and wellness. A silent auction is also featured. $20. Roseville Lutheran Church, 1215 Roselawn Ave, Roseville. 612-719-0228. MNLyme.com.


TUESDAY, MAY 21


Mud Run Basics – 6:30-7:30pm. Are you think- ing about trying one of the Mud Run events you have been hearing about? Whether you want to be a Muddy Buddy, a Tough Mudder, a Gladiator, a Viking or just get out on the course, get an overview of what to expect; tips for getting ready and exercises that help prepare for the challenge. Free. Bloom- ington REI, 750 W American Blvd, Bloomington. 952-884-4315. REI.com.


The Five Gifts of the Spine – 7-8:30pm. Learn how your spine can tell you much more than when you are having pain. Attendees will receive a com- plimentary copy of The Five Gifts of the Spine. $15. Body Harmony Chiropractic, 2101 Hennepin Ave S, STE 101 Minneapolis. 612-356-2872. BodyHarmonyChiropractic.com.


WEDNESDAY, MAY 22


Empower: Holistic Women’s Networking – 8:30- 930am. This session answers your questions about holistic care for colds and flu: what is a true acute; what are options to prevent illness; how to speed recovery; facts about flu vaccinations. Free/first visit. Conference Room, Lake Harriet Spiritual Community, 4401 Upton Ave S, Minneapolis. 612- 922-4272. LakeHarrietSpiritualCommunity.org.


THURSDAY, MAY 23


Plug into the Real Deal – Beyond Organic –6:30- 9:15pm. See May 9 listing. Free, $5/Mission Marketers. Financial One Credit Union, 10210 Bal- timore St NE, Blaine. RSVP, Paula: 612-719-0228.


TUESDAY, MAY 28


Snacky Hour – 5:30-7pm. A Health Starts Here happy hour, inspiring simple choices for the health-conscious cook. Sample a snack and bever- age and learn about healthy eating resources. Free event. Located near the salad bar, Whole Foods Lake Calhoun, 3060 Excelsior Blvd, Minneapolis. 612-927-8141. WholeFoodsMarket.com.


WEDNESDAY, MAY 29


Women’s Connection – 6-8pm. See May 15 listing. $12, please RSVP: Sara Sherman, 218-232-2495. Spirit Horse Center, 8386 50th Ave, Brainerd. DiscoveryHorse.com.


THURSDAY, MAY 30


Anti-Inflammatory Cooking – 6-8:30pm. Live better lives by learning about what fuels us. Limiting certain ingredients can reduce or control inflamma- tion, as many foods might contain allergens with a cumulatively toxic effect that hurts digestive health over time. Discover the 10 common culprits and how to do a self-analysis to determine how they affect you, $30. Whole Foods Lake Calhoun, 3060 Excelsior Blvd, Minneapolis. RSVP612-927-8141. WholeFoodsMarket.com.


plan ahead


WEDNESDAY, JUNE 26 ReUSE Minnesota Launch Party – Watch for more details to be posted on this event. Summit Tap Room, 910 Montreal Circle, St. Paul. Reusemn.org.


FRIDAY, JULY 5


Bhakti Fest Midwest Returns To Madison, Wis- consin – July 5-7. Continue Independence Day celebrating at the 2nd Annual Bhakti Fest Midwest. The weekend festival will feature kirtan artists, yoga teachers and workshop leaders from around the world. Bhakti Fest Midwest is the ultimate destination retreat this summer. Don’t miss this chance to rejuvenate mind, body and soul. Info, tickets: Bhaktifest.com. Save $50 with promocode: naturalawakenings.


natural awakenings


May 2013


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