This page contains a Flash digital edition of a book.
contents 12


14 20


6 newsbriefs


12 healthbriefs 14 globalbriefs 17 eventspotlight 18 fitbody 20 healingways 21 greenliving 22 ecotip 24 wisewords 25 naturalpet 28 calendar 30 resourceguide


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 505-999-1319 or email Advertise@NaturalAwakeningsNNM.com. Deadline for ads: the 10th


of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Publisher@NaturalAwakeningsNNM.com. Deadline for editorial: the 5th


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


13 THE SELF-CARE REVOLUTION by Dr. Robyn Benson


15 PASSIVE HOUSE ENERGY- CONSERVING TECHNOLOGY


17 ALBUQUERQUE FILM AND MEDIA EXPERIENCE AT NOB HILL


18 PICTURE PERFECT From athletes to astronauts, mental imagery boosts performance by Debra Melani


19 DANCE IS MEDICINE by Jaime Duggan & Stefanie Zehnder


20 HOUSEHOLD CLEANSE Banish these Five Chemicals for a Domestic Detox by Gail Griswold-Elwyn


21 GREEN GARDENING IN NEW MEXICO by Michael Melendrez


22 THE GREEN HUMAN MACHINE by Dr. Roy Heilbron


23 3 WAYS TO LOWER of the month.


CALENDAR SUBMISSIONS Email Calendar Events to: Calendar@ NaturalAwakeningsNNM.com. Deadline for calendar: the 15th


of the month. Fax 888-900-6099.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 1-239-449-8309. For franchising opportunities call 1-239-530-1377 or visit NaturalAwakeningsMag.com.


NaturalAwakeningsNNM.com 3 Northern & Central New Mexico


OUR WATER USAGE by Audrey Jenkins


24 HEALING THE ECOSYSTEM WITHIN A Conversation with Bioneers


Co-Founder Nina Simons by Brita Belli


25 DETECTING DISEASE Liver and Adrenal Issues


Share Symptoms by Dr. Shawn Messonnier


27 HONORING EARTH DAY Go Green at Parks and Other Community Events


natural awakenings April 2013 3 25 24 19


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