a vegan dish to share along with a note card listing your recipe and your name. Vegan means no animal ingredients (zero honey, dairy, eggs, meat, or fish). Please bring your place setting (plate, cup, and utensils). A donation of $8 per adult is requested. Children are free. The Suffield Senior Center, 145 Bridge Street, Suffield, CT. For information, telephone Harry at (860) 623- 8082 or email Harry at
veggyharry@aol.com or see
www.northctveg.org.
Monday, March 18th
Information Session on The Graduate Institute’s Master of Arts in Integrative Health and Heal- ing. 7 to 8:30 pm. Learn more about a degree program that explores complementary and al- ternative medicine (CAM) on a continuum with allopathic medicine. 171 Amity Road, Bethany, CT. RSVP online at
www.learn.edu/events or call (203) 874-4252 for more information.
Developing Your Intuition I Series. 6:30-8:30pm $97series (March 18, April 1, 15, 29 & May 13) Tap into innate ability of knowing. Learn to “tune in” to inner voice. Use meditation, knowing, & experiential exercises to master techniques to access creativity/intuition. 36 Cheshire Rd, Wallingford.. Gayle Franceschetti @203-265-2927
sunnispirit@sbcglobal.net, or visit
www.return2love.
Reiki Level Two Training with Priscilla Gale. 11:00am to 5:00pm. $145. Students are attuned to a higher frequency of energy, and learn how to apply symbols in the present as well as distant healing. CT Yoga Center, 91 Beverly Heights, Middletown, CT. 860.986.2017 www.
ctyogacenter.com.
QiGong. No Cost. 1:15-1:45pm Instructor: Risa Brophy, MQT. Join us to calm you mind and energize your body with the deep breathing and slow movements of these ancient Chinese exercises. Please, eat your lunch before or after this program. 1 Northwestern Drive, Suite 101, Bloomfield. Contact Amanda Albrecht at
AmandaAlbrecht@InstituteofIMT.com or call 860-243-5220.
Tuesday, March 19th
Dare to Be Different. 6:30pm – 8:30pm. $45.00. Are you feeling stuck? Challenge yourself to make radical changes in the way you respond to life. Understand why you are stuck, why you stay there and how to get unstuck. The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit www.healinginhar-
monycenter.com.
Wednesday, March 20th
Spring Equinox. 6:30pm-8:30 $20 Access the new Spring energies that facilitate manifesting
opportunities and initiating new endeavors. These energies also facilitate the balance of the masculine and feminine within each of us. 36 Cheshire Road, Wallingford Gayle Franceschetti @203-265-2927, email sunnispirit@sbcglobal. net or visit
www.return2love.net.
Thursday, March 21st
Thyme & Season Free Health Talk: Sleep Apnea, with Dr. Stephen J. Palluotto,
D.MD. 7pm. Free. No reservation required; Supplement coupon to all attendees. 7pm at Thyme & Season Natural Market, 3040 Whitney Ave, Hamden, 203- 407-8128. Check website & Facebook for topic details.
www.ThymeAndSeasonNaturalMarket. com.
Biomat Healing & Detox Clinic. Free Education- al Seminar With Donna Grimm, RN. Learn how the Biomat Clinic at Glastonbury Naturopathic Center can improve your health, detoxify and prevent illness. Receive a free introduc- tory session on the Biomat, and enjoy organic treats! Time: 6-7pm Glastonbury Naturopathic Center 18 School St. Glastonbury, CT. Call 860- 657-4105 to reserve your space.
www.natur-
opathicwellness.com.
Saturday, March 23rd
Spring Cleaning Class with Priscilla Con- nors. 1pm, $40. Learn how to mix and clean with Earth Friendly cleaning products, with an emotional balancing blend of essential oils. All recipes are included in the Field Guide to Vibra- tional Cleaning which every student will get a copy of to take home. Sacred Rivers Yoga 2934 Main Street, Glastonbury CT. 860-657-9545.
www.sacredriversyoga.com.
Energy Medicine: Practical Applications and Scientific Proof With Dr. C. Norman Shealy, M.D., Ph.D. 9:30-5pm. Engleman Hall Rm. C112, Southern CT State University , 501 Cres- cent Street, New Haven. Parking is in LOT 12 on Crescent Street. At-door registration/book tables open at 8:30 a.m. For more information call: A.R.E. Headquarters, 800-333-4499 or go to:
edgarcayce.org/fieldconferences.
FLYY (Freedom to Love the You in You) – Pas- sion and Purpose through Movement and Music with Sistah Anyango. Sat 9:30am-4:30pm; Sun 9am-1:30pm. Free up the energy in your body, love and accept yourself for exactly who you are in the moment by discovering and celebrating all of who you are thru the universal language of movement. By utilizing colors, animals and toys that enhance movement, you can begin to release inhibitions and come into more personal power. Cost $250 (CEUs). To register, call 860- 236-6009 or visit
HartfordFamilyInstitute.com.
Traditional Chinese Medicine Theory & Ter- minolgy. 9:30am - 4:30pm. $429.00 (28 CEU hours approved by NCBTMB). Also March 24,
Positive Empowerment Group. 4-5:30pm. $25 (All proceeds to go to a family in need.) Share positive thoughts & an empowering medita- tion. Positive self dialogue becomes powerful when done with compassion for self. (Includes a one hour teleconference & meditation 2nd Sunday of every month 4-5pm) 36 Cheshire Rd.Wallingford. Gayle Franceschetti @ 203 265 2927,
sunnispirit@sbcglobal.net, or visit www. return2love.
Monday, March 25th
Circle of the Divine Feminine. 7:00-8:30pm. $15.00. Lynda Aldorisio, Certified Life Coach. Women have always gathered, in tribal societ- ies, iindigenous tribes; my passion/purpose is to re-ignite a culture where we see each other as whole/awake, recognizing each others beauty/ uniqueness, integrating/exploring every Goddess aspect of ourselves. Spirit Matters, 199 West Center Street, Manchester, CT. 2 Day Registra- tion.
lyndaaldo@yahoo.com. Ph. 508-962-0009.
Wednesday March 27th
Full Moon Meditation. 6:30pm-8:30pm. $36. Align with the new energies of the full moon. The full moon presents us with an opportunity in which we can allow spiritual energies to reach human hearts and minds. Tap into this vast pool of energy. 36 Cheshire Rd, Wallingford.. Gayle Franceschetti @203-265-2927 sunnispirit@
sbcglobal.net, or visit
www.return2love.
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NaturalNutmeg.com 39
April 6, 7. Through the recognition of patterns, TCM describes disharmonies without diagnosing disease. Students will learn the terminology and diagnostic skills needed for accurately recogniz- ing the clinical signs and symptoms of Tradition- al Chinese Medicine patterns of disharmonies. Connecticut Institute for Herbal Studies, 912 Corbin Avenue (RTE 372) New Britain. 860-826- 2705.
www.ctherbschool.com.
Sunday, March 24th
Sound Healing: Crystal Bowl Group Meditation with Priscilla Gale. 6-7pm. $20. Each musical tone of the bowls clears, awakens and stimulates the chakras, organs, tissues and cells bringing the body, mind and emotional self into align- ment for peace and healing. CT Yoga Center, 91 Beverly Heights, Middletown, CT. 860.986.2017
www.ctyogacenter.com.
Women’s Empowerment Meditation. 10am – 12noon. $25.00. This guided meditation is specifically designed to the energy of the group. We invite in our angels and guides to help us release those things that keep us stuck. Healing in Harmony Center, 99 Citizens Drive, Glaston- bury. To register, please call 860.301.1468 or visit
www.healinginharmonycenter.com.
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