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HAPPENINGS Sunday, March 10th


Reiki II. 9am – 5pm. $150.00. Receive at- tunements to higher frequencies of universal energy and enhance your healing work. Learn how to do distance healing, as well as heal mental, emotional and past life issues. Partici- pants receive a manual and certificate. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. For information please call 860.301.1468 or visit www.healinginhar- monycenter.com.


Full Moon Flow Yoga with Erika Halford. 5-7pm. $20. Celebrate the Full Moon with a rejuvenating candle lit practice that will include backbends and hip opening, forward bends and twists, restorative inversion and a special full moon meditation. Relax, Restore and Reflect to the soothing sounds of the waterfall. CT Yoga Center, 91 Beverly Heights, Middletown, CT. 860.986.2017 www.ctyogacenter.com.


Tuesday, March 12th


Gong and Himalayan Singing Bowl Meditation with Priscilla Gale. 7pm, $15. Everything in and around our bodies resonates to sound. Sound therapy has long been shown to strengthen the immune system, lower blood pressure, reduce stress, relieve pain, improve sleep patterns and help with depression and anxiety. Sacred Rivers Yoga 2934 Main Street, Glastonbury CT. 860- 657-9545. www.sacredriversyoga.com.


Healing Effects of Whole Foods. Learn how whole foods restore your body’s natural healing ability. Prepare dishes under the guidance of a profes- sional chef. Small-class size ensures individual attention. Mar. 12 – Apr. 9. 6:00 – 8:30pm. Com- mon Ground Urban Farm, New Haven. $275.00. Register at billklar.com.


Wednesday, March 13th


Healing in Harmony Night. 5pm – 7pm. FREE. Stop by the center for a FREE healing service. Participants will sit individually with a healer and receive an 8 – 10 minute healing. No reservation required. The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. For information please call 860.301.1468 or visit www.healinginharmonycenter.com.


Tell Your Story! With Paint, Collage & Draw- ing Materials. 5:30-8:30 4 weeks March 13, 20, 27, and April 10th. $165. In a relaxed open atmosphere we express with paint, collage and drawing materials, the unique stories we carry within. Elisabeth Moss BFA, Certified Expressive Art Facilitator. Held at 12 Old Farms Rd. Avon. To register call 860-550-0882. No prior art ex- perience needed! www.elisabethmoss.com.


38 Natural Nutmeg March 2013 38 Natural Nutmeg March 2013


Community Lecture. No Cost. 6:00-7:30pm Instructor: Ayelet Connell-Giammatteo, Phd, PT, IMTC. Learn How to Listen to your Body and Eat the Right Foods for YOU. This lecture will include basic self-treatment techniques, including easy-to-perform exercises. 1 North- western Drive, Suite 101, Bloomfield, CT06002. To obtain additional information or to sign up for this class, please contact Amanda Albrecht at AmandaAlbrecht@InstituteofIMT.com or call 860-243-5220.


Thursday, March 14th


Core Stabilization & Strengthening Class. No Cost. 1:15pm-1:45pm. Instructor: Carol Gor- don, PT, IMTC. This one hour class offers the student basic core stabilization and strengthen- ing techniques that can be performed easily at home or hotel room. The Institute of Integrative Manual Therapy, 1 Northwestern Drive, Suite 101, Bloomfield. Contact Amanda Albrecht at AmandaAlbrecht@InstituteofIMT.com or call 860-243-5220.


Thyme & Season Free Health Talk: Health Truths, with Dr. Aviva Wertkin, ND. 7pm. Free, No reservation required; Supplement coupon to all attendees. 7:00pm at Thyme & Season Natural Market, 3040 Whitney Ave, Hamden, 203-407-8128. Check website & Facebook for topic details. www.ThymeAndSeasonNatural- Market.com.


Information Session on The Graduate Insti- tute’s Master of Arts in Integrative Health and Healing. 12 to 1:30 pm. Learn more about a degree program that explores complementary and alternative medicine (CAM) on a continuum with allopathic medicine. Held in Hartford Hospital’s Special Dining Room. RSVP online at www.learn.edu/events or call (203) 874-4252 for more information.


Wholistic HCG Fat Loss Program Free Educa- tional Seminar. Reach Your Weight Loss Goal at Last!! Learn how you can lose up to 30 pounds in 40 days with our UNIQUE, safe and effective, medically supervised weight loss program! Time: 6-7pm Glastonbury Naturopathic Center 18 School St. Glastonbury, Ct. Call 860-657-4105 to reserve your space. www.naturopathicwell- ness.com.


Friday, March 15th


Gallery Night. 6:30pm – 8:30pm. $45.00. Enjoy an intimate evening of learning about angels and guides and experiencing intuitive read- ings with medium and certified Angel Therapy Practitioner®, Priscilla Bengtson. The Healing in Harmony Center, 99 Citizens Drive, Glaston- bury. To register, please call 860.301.1468 or visit www.healinginharmonycenter.com.


Explore IMT! No Cost. 10am-12pm. Integrative Manual Therapy is a gentle, hands-on treatment for pain, disability, and disease. During your two hours you will: tour the building, observe a class, ask questions. The Connecticut School of Integrative Manual Therapy, 1 Northwestern Drive, Bloomfield. More information: Aman- daAlbrecht@InstituteofIMT.com or 860-243- 5220.


Saturday, March 16th


“Move Better, Feel Better” Alexander Technique Intro Class. Free. 9am-10am. Do you experi- ence tension or fatigue? Do you wish you had better posture and balance? Learn how the Alexander Technique can help you! Offered by Eric Miller, certified Alexander Technique teacher. Please call 860-656-6177, or email info@millerAT.com to register, space is limited. Miller - Alexander Technique, Farmington, CT. www.millerat.com.


Free Reiki at Thyme & Season: Tranquil Healing Reiki provided by Usui Reiki Master Anita Jones. 11-3pm. Free, No reservation required; Thyme & Season Natural Market, 3040 Whitney Ave, Hamden, 203-407-8128. Certified Nutrition Counselor to assist you M-F 9-5. www.Thyme- AndSeasonNaturalMarket.com.


Mediumship Development Level I. 9:30am – 6pm. $300.00. Also Sun. Mar. 17th. This is Part I of a three level program to become a certified medium. Learn about the spirit world and how to connect with those energies residing there. Create a system for yourself to work with spirit energies so that you can be accurate every time and improve your evidential mediumship. Held at The Healing in Harmony Center, 99 Citizens Drive, Glastonbury. To register, please call 860.301.1468 or visit www.healinginhar- monycenter.com.


Nutrition & Psychotherapy with Pam Carignan & Doris Barnes. Sat 9:30am-4:30pm; Sun., 9am- 1:30pm. Discuss and discover how nutrition plays an integrative role in supporting optimal health and well-being. Gain an understanding of the basic building blocks of nutrition and signs of imbalance; how eating habits are interrelated with emotional, physical and mental state of being; and integration of nutrition to support clients in a psychotherapy practice. Hartford Family Institute. Cost $250 (CEUs). To register, call 860-236-6009 or visit HartfordFamilyInsti- tute.com.


Sunday, March 17th


Northern Connecticut Vegetarian Society potluck. 4:30 pm. Featuring Iwona Leger, RN. She will discuss using food as medicine, what kind of a diet is most likely to prevent, treat and even reverse most chronic diseases. Iwona is an RN and Certified Health Coach with a practice of individual clients and group classes. Bring


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