Autoimmunity is always present in GAPS!
• Autoimmunity is born in the gut! • Caused by absorption of undigested protein and toxins through damaged gut wall
• Immune system produces antibodies, which then attack body’s own tissues
• In type 1 diabetes pancreatic cells are attacked • In celiac disease small intestine is attacked
• In MS, autism & other mental and neurological problems nervous system is attacked
• Always more than one tissue is attacked
“We have drifted into this deplorable position of national malnutri- tion quite inadvertently. It’s the result of scientific research with the objective of finding the best ways to create foods that are non –perishable that can be made by mass production methods in central factories, and distributed so cheaply that they can sweep all local competition from the market. Then, after there develops a suspicion that these “foods” are inadequate to support life, modern advertis- ing science steps in to propagandize the people into believing that there is nothing wrong with them; that they are products of scientific research intended to afford a food that is the last word in nutritive value. The confused public is totally unable to arrive at any conclu- sion of fact, and continues to blindly buy the rubbish that is killing them off years ahead of their time. The American people have been humbugged into digging their graves with their own teeth!” ~ Royal Lee, DDS, 1943
The Program
The GAPS diet is a healing protocol involving healing and seal- ing the gut lining, detoxification, repopulating the gut with beneficial bacteria through dietary changes and supplementation.
The GAPS Diet There are six stages of an INTRODUCTION DIET to follow be-
fore moving on to the FULL GAPS DIET. How fast or slow you move through the stages depends on the severity of your condition. The full GAPS diet itself generally lasts one to two years.
Who Can Benefit from the GAPS Program?
Just about everyone could benefit from this program to some de- gree, especially if you have any of the health problems listed above. This is not a program for vegetarians/vegans as the diet relies heavily on bone broths and other traditional healing protocols. The first nec- essary first step is to read the book: “Gut and Psychology Syndrome” by Dr. Natasha Campbell-McBride. There is also an abundance of information available on the internet. Recommended websites are
gapsdiet.com,
gapsdiet.me,
westonaprice.org, and
youtube.com.
Dr. Donald Piccoli chiropractic physician, is certified in advanced Nutrition Response Testing and is the director of Holistic Solutions Health Center in Kensington, CT (860)-828-2966. For more informa- tion visit
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