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newsbriefs Leland Certified as Health Coach


C Charlene Leland


harlene Leland, owner of Squash Out Obesity, has earned certification as a health coach by the Institute for Integrative Nutrition (IIN) and has been board certified by the American Association of Drugless Practitioners (AADP), an independent professional association for holistic healthcare professionals.


At IIN, Leland was trained in more than 100 dietary theories and studied a variety of practical lifestyle coaching methods with teachers, including Dr. Andrew Weil, Dr. Mark Human and Dr. Deepak Chopra. She plans to share her knowl- edge in nutrition and health with others in the community by hosting workshops in public locations, local businesses and schools, and offering her services throughout South-Central Pennsylvania.


For more information, call 717-574-3641, email SquashOutObesity@yahoo.com or visit SquashOutObesity.com. See Resource Guide listing, page 38.


Unique Restaurant Opens at Emporium T


he SubWich and Soup Base and Breakfast Place, a unique small restaurant serving fresh, natural, organic subs, soups, sandwiches, salads and breakfast, has opened at the Palmyra Real Food Emporium, at 707 East Broad Street, in Palmyra.


Owner of the Emporium, Tom Maurer, says that local products are used whenever possible and all of the food is prepared with fresh, natural, sustain-


able pesticide- and hormone-free products. Organic, rBGH-free meats and organic produce and grains are used, as well as wild-caught seafood. In addition, all sand- wiches, subs salads and breakfast items are made to order, and a minimum of three different soups are created daily. Gluten-free products are also served.


For more information, call 717-574-5565 or visit PalmyraRealFood.com. See ad, page 25.


Awakening Journeys Debuts Travel Adventures of Self-Discovery


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raveling to new destinations and learning about different cultures ignites the imagination and engages the senses in exotic ways, encourag- ing a fresh understanding of our place in the world and our connection with others. With the recent creation of Awakening Journeys, friends and readers of Natural Awakenings of South Central Pennsylvania can enjoy several opportunities for self-discovery and adventure, beginning in fall 2012. Travel excursions to Peru and China, offered in a special 10-day tour format, will be the first destinations available. Sheryl Miller, a traveler from St. Petersburg, Florida, who recently toured China says, “This is a fabulous journey—an unforgettable, once-in-a- lifetime experience. China will fill up your senses and expand your heart.” Likewise, visitors to Peru’s many historic sites, such as Machu Picchu and the Inca ruins surrounding Lake Titicaca, speak of remarkable vistas and extraordinary memories. Travelers with Awakening Journeys will find themselves immersed in the varied cultures and traditions of each destination country. These one-of-a-kind trips are intended to inspire and enrich participants through purposeful travel, camaraderie and diverse activities.


Local group rates are available, and local nonprofit organizations can participate and use the trip as a fund- raiser. For groups and local fundrais- ers contact Dave Korba for details. For more information and trip itineraries or to register for an Awakening Jour- ney, visit AwakeningJourneys.net. See ad, page 32.


8 South Central PA NaturalCentralPA.com


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