Tune-up on Tuesday – 7pm. Thought-provoking talk based on the Science of Mind®
principles of Er-
nest Holmes, discussion and meditation. Center for Spiritual Living, at Unity of Harrisburg, 927 Wertz- ville Rd, Enola. 717-645-8885.
NewThoughtPA.org.
Meditation and Buddhism – 7-8:30pm. Open to all on a drop-in basis; suitable for all levels. Taught by American Buddhist nun, Kelsang Dachog. Includes guided meditation, a talk on Buddhist philosophy, and time for Q&As. $8/class. Kalpa Bhadra Kadampa Buddhist Center, 251 Wiconisco St, Harrisburg. 717-232-2700.
MeditationPA.org.
Yoga for Beginners – 7:30-8:30pm. Yoga with Kellie Munns, RYT & CRMT Yoga Instructor. Class size 4-6 people. Club Member: $9 suggested donation; Non-Club Member: $10 suggested dona- tion. Basildon Wellness, 4811 Jonestown Rd, Ste 223A, Harrisburg. To reserve spot: 717-441-4901.
BasildonFinancial.com/Calendar.
Lyme Disease Support Group – 7-9pm. 3rd Tues. Anyone may attend. The Harrisburg Area group meets at Country Meadows West Shore, Bldg 5, 4833 E Trindle Rd, Mechanicsburg. 717-610-0778,
HarrisburgLyme@gmail.com or on Facebook.
wednesday
Pilates for Teens – Thru Aug 8. 2pm. Come and challenge your core, strengthen your body and increase your body awareness with our class just for teens. Absolute Pilates, 143 Walden Way, Mechanicsburg. 717-585-2592. MoveWithAbso-
lutePilates.com.
Pilates for Kids – Thru Aug 8. 3pm. Pilates makes your body strong and flexible. Regardless of indi- vidual’s fitness level or athleticism, this class will teach kids to connect their mind and body. Absolute Pilates, 143 Walden Way, Mechanicsburg. 717-585- 2592.
MoveWithAbsolutePilates.com.
Pilates – 5:30-6:30pm. Join Kristin Demore as she brings the intense core strengthening moves of mat Pilates to Just Plain Yoga Studio. $16 drop-in or reduced cost with a class card. Just Plain Yoga Studio, 1845 Market St at 19th St, Camp Hill. 717- 975-YOGA.
JustPlainYoga.com.
Green Drinks Harrisburg – 5:30-7:30pm. 3rd Wed. Green Drinks is an informal, volunteer managed social networking group built around a common interest in the natural environment. Stage on Herr, 268 Herr St, Harrisburg. JParmbrust@
classifieds FOR RENT
accepting food stamps. Entertainment 6-8pm. Next to Cocoa Beanery, 1215 Research Blvd, Hummel- stown. Facebook.
Toddler Time Yoga – 5:30-6:15pm. Share the joy of yoga with your little one in this fun filled class appropriate for mobile children up to 2 years old. Special $99 for 12 classes from Memorial Day to Labor Day. Om Baby Pregnancy & Parenting Center, 2201 Rear Market St, Camp Hill. 717-761- 4975.
OmBabyCenter.com.
gmail.com.
Facebook.com/Pages/Green-Drinks- Harrisburg/168412289895521.
Mindfulness Yoga Classes – 6-7pm. Looking for balance in your life? Why not try mindful- ness yoga? Explore basic hatha yoga focusing on mindfulness, breathing, balance, movement, yoga postures, relaxation and meditation. Donation $5- $10. Central Pennsylvania College, 600 Valley Rd, Summerdale. Kellie Munns, RYT: 717-425-4366 or
KSMunns@gmail.com.
Yoga for AnyBody – 6:30-7:30pm. An extremely gentle practice for those who are weak, inflexible or overweight. $16 drop-in or reduced cost with a class card. Just Plain Yoga Studio, 1845 Market St at 19th St, Camp Hill. 717-975-YOGA.
JustPlainYoga.com.
The Central Link – 7pm. See details under Sunday listing. 717-465-7994.
TheCentralLink.tv.
Qigong (Energy Work) – 7-8pm. Qigong is the ancient Chinese practice of using breathing, move- ment and focus to promote health and cultivate the spirit. Come to relax or work toward certification. Schedule a free trial class. José Johnson’s Chinese Martial Arts and Wellness Center, Brandywine Plaza, 2233 Paxton Church Rd, Harrisburg. 717- 540-5345.
DoWellness.com.
thursday
Yoga for Health – 9:30-11am. Class based in the tradition of Kundalini Yoga as taught by Yogi Bha- jan. Suitable for all levels, no prior yoga experience needed. Instructor: Jaque Hanson. The Kundalini Yoga Space, 309 Third St, 2nd fl, New Cumberland. Pre-registration encouraged: 717-448-1281 or Vessel-
Wisdom@gmail.com.
TheKundaliniYogaSpace.com.
Farmers’ Market in Hershey – 2:30-6:30pm. Wellness-focused market offering local fruits, vegetables, dairy, meats, baked goods, specialty items. Free preventive health programming each week. Registered with the federal SNAP program,
HELP WANTED
NOTE: For guidelines, rates and to submit a classified listing, email Publisher@Natural
CentralPA.com. Deadline for classifieds is the 10th of the prior month.
GYM SPACE TO RENT – Spacious, carpeted martial arts studio for rent/hour. Small, wood-floor studio also available. José Johnson’s Chinese Mar- tial Arts & Wellness Center, Brandywine Plaza, Harrisburg 717-540-5345.
PART-TIME SALES – We’re growing! Email resumé and cover letter to: Publisher@
NaturalCentralPA.com.
. PRODUCTS
EAT CHOCOLATE AND LOSE WEIGHT – Defeat difficult food cravings with delicious chocolate Truffles with 12 organic Mediterranean ingredients. Call 800-941-2709 for a free brochure.
FREE REPORT – The most important health concern you’ve never heard of. Find out more at
EarthsOrganicGreens.com.
WORM SOIL – Worm compost for your garden. To order or find out more go to
LoyCompost.com.
Reduce ~ Reuse ~ Recycle natural awakenings July 2012 35
Hot Yoga – 6:30-7:45pm. Room heated to approx. 90F to facilitate sweating. Hot Yoga detoxifies the body and allows you to go deeper into postures. Led by Lisa Stets, RYT. $15/drop-in, or discounted rate with class pass. Yoga at Simply Well, 28 S Pitt St, Carlisle. 717-968-0167.
YogaAtSimplyWell.com.
Basics of Taijiquan – Thru Aug 2. 6:30-8pm. With Sifu Cathie McCormick. Study and practice of Taiji & Qigong form. $40/4 wk; $15/class. Lapis Studio, 550 Coventry Dr, Mechanicsburg. Registration required: 717-379-9049.
Manaola.net.
Kundalini Yoga – 7-8:15pm. As taught by Yogi Bha- jan. For the beginner as well as the seasoned practitio- ner. Instructor: Angela Sheaffer. $10. The Kundalini Yoga Space, 309 Third St, 2nd fl, New Cumberland. 717-763-8746.
TheKundaliniYogaSpace.com.
friday
Meditation in the Salt Cave – 7-8pm. Only $12. Hygea Wellness, 321 Market St Rear, Camp Hill. 717-412-0447.
Yoga for All Levels – 8:30-9:30am. Yoga with Kellie Munns, RYT & CRMT Yoga Instructor. Class size 4-6 people. Club Member: $9 suggested donation; Non-Club Member: $10 suggested dona- tion. Basildon Wellness, 4811 Jonestown Rd, Ste 223A, Harrisburg. To reserve spot: 717-441-4901.
BasildonFinancial.com/Calendar.
saturday
Fahrenheit Power Vinyasa Yoga – 5:30-6:45pm. Take a journey into the world of “hot” yoga as Allie Berger leads a workout that will increase strength and flexibility. $12/drop in, $100/10-class pass, $40/ unlimited monthly. Core Results Personal Training & Yoga Studio, 1001 N Mountain Rd, Harrisburg. 717-540-0701.
CoreResultsPA.com.
photo by Meredith Kaminek
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