ongoingevents
NOTE: All calendar events must be received by the 10th of the month prior to publication and adhere to our guidelines. Advertisers are entitled to up to five event listings that meet specified criteria. Event listings from non-advertisers are $25 each, must be prepaid, and must meet specified criteria. Review criteria and submit calendar events via the “Submit Calendar” link at
NaturalCentralPA.com.
daily
Daily Ashtanga Classes – Beginners welcome. We teach to accommodate everyBODY during class no matter what your level of yoga experience; individ- ual attention will be given to each person. First class always free. Be Fit Body and Mind Yoga, 2201 Mar- ket St, Camp Hill. 717-443-1119.
BeFitYoga.com.
Integrative Veterinary Medicine – We normally treat cats, birds, small mammals and reptiles. Holistic treatments for dogs are offered by special arrangement. Avian and Feline Hospital, 3300 Hartzdale Dr, Ste 108, Camp Hill. For more info or to set up an appt for your dog: 717-730-3755.
AvianAndFelineHospital.com.
sunday
Unity of Harrisburg Sunday Celebration – 10am. Centering meditation, uplifting talk and amazing musical program. Child care and youth education provided, with food and beverages available in Fellowship Hall after the service. 927 Wertzville Rd, Enola. 717-732-9773. UnityOf
Harrisburg.org.
Meditation and Prayers for World Peace – 10- 11:15am. Everyone is welcome. Includes guided meditation, a short clear teaching on solving daily problems, and sincere prayers for world peace. Taught by American Buddhist nun Kelsang Dachog. Donations welcome. Kalpa Bhadra Kadampa Bud- dhist Center, 251 Wiconisco St, Harrisburg. 717- 232-2700.
MeditationPA.org.
The Central Link – 7:30pm. Also Wed, 7pm. a new local TV show about healthy and sustainable living, airing on WRCT Comcast Cable, Channel 18. Also view online:
TheCentralLink.tv. For more info or show ideas, Kevin Tyler: 717-465-7994.
monday
Family Kung Fu – M-Th & Sat. Classes offered for ages 3 & up. Parents & children can train together if desired. Beginners and adult-only classes also available. Schedule a free trial class. José Johnson’s Chinese Martial Arts and Wellness Center, Brandy- wine Plaza, 2233 Paxton Church Rd, Harrisburg. 717-540-5345.
DoWellness.com.
Tai Chi – M, T, Th & Sat. We offer rotating cur- riculum plus optional weapons class. Beginners lessons available. Schedule a free trial class. José Johnson’s Chinese Martial Arts and Wellness Center, Brandywine Plaza, 2233 Paxton Church Rd, Har- risburg. 717-540-5345.
DoWellness.com.
Free Community Yoga Class – 11am-12pm. Spend an hour doing yoga in a beautiful space with experienced teachers at Just Plain Yoga Studio in Camp Hill. Different teacher each week. Free. Donations accepted. Just Plain Yoga Studio, 1845 Market St at 19th St, Camp Hill. 717-975-YOGA.
JustPlainYoga.com.
Sundays with Sonnewald – 12:30-1pm. Weekly radio program on WHVR 1280 AM. Dedicated to consumer education, the show addresses a wide range of health and sustainability topics. Son- newald Natural Foods, 4796 Lehman Rd, Spring Grove. 717-225-3825. To listen to past programs:
Sonnewald.org.
NGH Hypnosis Guild – 3-5pm. Topic: Rocks, Crystals and the Field. A talk about gemstones and crystals and their uses, with Roz Turney. Meetings the last Sun each month: discussions, workshops, fi lms, and updates into various fi elds of alternative medicine. $5 donation. Lemoyne Community Build- ing, 510 Herman, Lemoyne. 717-514-3651.
Parents-To-Be Make The Most
Of This Exciting Time!
Offering A Wide Variety Of Classes & Workshops:
Prenatal Yoga Babywearing Birth Preparation Cloth Diapering Nutrition & Health Workshops & So Much More
Visit our new Boutique!
Supporting women & their families during the childbearing year & beyond!
2201 Rear Market Street Camp Hill
www.ombabycenter.com
holly@ombabycenter.com 34 South Central PA
NaturalCentralPA.com
Call Us Today 717-761-4975
We Help
Easy Hatha – 9:15-10:15am. Join Kelly McKenna as she guides a basic but not effortless yoga class for be- ginners or those who would like a sixty minute gentle practice. $16 drop-in or reduced cost with a class card. Just Plain Yoga Studio, 1845 Market St at 19th St, Camp Hill. 717-975-YOGA.
JustPlainYoga.com.
“Hot” Power Vinyasa Yoga – 5:30-6:45pm. Take a journey into the world of “hot” yoga as Rene Gregg leads a workout that will increase strength and fl exibility. $12/drop in, $100/10-class pass, $40/ unlimited monthly. Core Results Personal Training & Yoga Studio, 1001 N Mountain Rd, Harrisburg. 717-540-0701.
CoreResultsPA.com.
Kripalu Yoga – 6pm. An interplay of body, mind and energy and a tool for self empowerment and personal growth. Enjoy an hour of physical pos- tures, breathing techniques, deep relaxation and meditation. $12. Barefoot Wellness Studio, 130 A Gettysburg Pike, Mechanicsburg. 717-610-1200.
BarefootWellnessStudio.com.
Positive Vibrations – 7-8pm. Gain strategies to look at life differently, create a positive lifestyle, and connect with other awesome people. Sponsored by Natural Awakenings Magazine. First class free, then $5 suggested donation. Basildon Wellness, 4811 Jonestown Rd, Ste 223A, Harrisburg. 717-441-4901.
BasildonFinancial.com/Calendar.
tuesday
Kung Fu Konditioning – 5-6pm. You don’t have to know kung fu to join, but you’ll train using kung fu black belt techniques. Come kick start your condi- tioning. Monthly tuition rates apply. José Johnson’s Chinese Martial Arts and Wellness Center, Brandy- wine Plaza, 2233 Paxton Church Rd, Harrisburg. 717-540-5345.
DoWellness.com.
Prenatal Yoga – 5:15-6:15pm. Safe and gentle class for expectant mothers during all stages of pregnancy. Learn relaxation techniques, specifi c yoga poses, and breathing exercises designed to help through every phase of pregnancy, labor and delivery. $40/ month, $15/drop in. Yoga at Simply Well, 28 S Pitt St, Carlisle. 717-968-0167.
YogaAtSimplyWell.com.
Green Drinks York – 5:30-7:30pm. 1st Tues. Mudhook Brewing Co, 34 N Cherry Ln (adjacent to Central Market), York. KMcKitish@Nutecgroup. com.
GreenDrinks.org/PA/York.
photo by Meredith Kaminek
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