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contents 9


10


5 newsbriefs 7 ecotip 8 globalbriefs


18


10 healthbriefs 12 healingways 14 consciouseating 19 healthykids 20 greenliving 22 fitbody 24 wisewords 25 calendar 30 resourceguide


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us in Santa Fe at 505-424-1515 or email AdvertisingNNM@NaturalAwakeningsMag.com. Deadline for ads: the 12th of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: PublisherNNM@NaturalAwakeningsMag.com. Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS Email Calendar Events to: CalendarNNM@ NaturalAwakeningsMag.com.Deadline for calendar: the 15th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 1-239-449-8309. For franchising opportunities call 1-239-530-1377 or visit NaturalAwakeningsMag.com. www.newmexico-naturalawakeningsmag.com


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


12 HORMONE HELP FOR GUYS Natural Ways to Boost Vitality by James Occhiogrosso


14 RESTORATIVE CLEANSING


Achieve Detoxification by Shelley Bredson


15 THE SOUND IN YOUR VOICE


States Your Health by Kathleen Nagy


16 HEALTHY ESCAPES Unplugged Getaways Rebalance Our Lives by Judith Fertig


18 BORN TO EXPLORE


Moving Forward Into The New by Joe Robinson


19 DAD’S GOLDEN STORY HOUR Kids Listen with


their Entire Being by Clint Kelly


20 AROUND THE CAMPFIRE The Rugged Outdoors


Requires Gentle Manners by Dave Foreman


21 THE BLESSINGS OF A COMMITTED


YOGA PRACTICE by Searan Kaur Khalsa


22 DO YOU PARKOUR? Using the World as a Fitness Playground by Randy Kambic


24 BRIDGING GENERATIONAL DIVIDES


A Conversation with John and Ocean Robbins by Linda Sechrist


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