BECOME THE RUNNER YOU WANT TO BE!


DECEMBER 2011 ISSUE 37 www.runningfreemag.co.uk


FREE MAGAZINE


TOP TIPS: ON KEEPING YOUR FITNESS UP OVER CHRISTMAS, 26


TREADMILL JUNKIES, P22


GET INTO THAT LITTLE BLACK DRESS, P38


GEAR…. CHRISTMAS PRESENT IDEAS


FUNCTIONAL FITNESS


improve your running through functional training, P18


BHF BRIGHTON MIDNIGHT HALF MARATHON, P40


NATASHA HASTINGS INTERVIEW EXCLUSIVE OFFER! WIN 2 BRYTON GPS WATCHES WORTH £360 AND MORE! 〉 〉 〉 〉 We look at ways to


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