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healthbriefs


Feed Your Feet with Castor Oil A


vegetable oil obtained from the seed of the castor plant (Rici- nus communis), pure castor oil is a colorless to pale yellow liquid with mild or no odor or taste. Among many uses, it can serve as a natu- rally healthy treatment for several common foot problems. Dryness: When circulation to one’s feet is compromised, the skin may become dried out. According to the Journal of Ethnopharmacol- ogy, castor oil has long been used to soothe and seal foot skin that has become cracked and fissured, qualified health counselors seek to improve the root cause of the im- pediment to normal circulation. Red and itchy: The fatty chains of castor oil are made up almost entirely of ricinoleic acid, which modern medicine recognizes as a powerful anti-inflammatory (Media- tors of Inflammation). Achy: Castor oil has also proved to have analgesic, or pain- reducing, effects, according to a study of surface pain published in the Archives of Orthopaedic and Trauma Surgery. Fungal: Undecylenic acid, an active ingredient in castor oil, is widely acknowledged for its relief of fungal infections in the body (Antiviral Research). For foot or toenail fungus, soak feet in a basin of water with Epsom salts for about five minutes, and then apply castor oil liberally.


16 Collier/Lee Counties swfl.naturalawakeningsmag.com


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