calendar Saturday, May 14th
Letting Go of Anger. 10am -1pm. $15. Anger can destroy relationships, harm others and can even cause us to experi- ence physical illness. By learning to rec- ognize anger for what it is, we can grad- ually reduce and eventually abandon this harmful mind. Pre registration ap- preciated. Odiyana Meditation Center, 297 Oakland Rd., South Windsor,CT. (860)
268-7251.info@
odiyana.org.
www.meditationinconnecticut.org.
Laughter Playshop. 10-11am. Free will donation. Mylene Poitras, LMT, certi- fied Laughter Yoga Instructor facilitates. Includes deep breathing, stretching, laughtercises and relaxation. Offered at Spirit Matters, 19 Pinney Street/Rt. 286, Ellington, CT,
www.spiritmattersct.com. Register with Mylene: 860-538-4724 or
dancelavie@yahoo.com by May 11.
Job Loss, Soul Promotion. 11:30am – 4pm. $50. Scholarship available. Turn your job loss into a spiritual growth opportunity. Flo Bartosiak Grenman, a 25 year career counselor, expressive arts facilitator, Mylene Poitras. Potluck lunch. Offered at Spirit Matters, 19 Pinney Street/Rt. 286, Ellington, CT,
www.spiritmattersct.com.
Register with Flo, 860-508-4709 by May 11.
Saturday, May 15th Reconnective Healing Informational Seminar. $25, 1pm - 4pm. Learn about a more comprehensive spectrum of healing that includes and expands be- yond any and all known forms of “ener- gy” healing. Join our team of authorized Reconnective Healing practitioners for an afternoon of demonstrations, movie clips, and lively discussions of testimo- nials. 3 Barnard Lane, Top Floor (enter through rear of building), Bloomfield, CT.
Usui Reiki One Certification. 10am – 4:30pm. $150. Lauren Mas, RMT, teaches. Learn the history, theory and practice of Reiki and receive your at- tunement as a Level I Practitioner, al- lowing you to give healing to yourself and others. Includes materials for fol-
low-up practice. Offered at Spirit Mat- ters, 19 Pinney Street/Rt. 286, Ellington, CT,
www.spiritmattersct.com. Register by May 8 with Lauren:
www.morning-
sunreiki.com, 860-202-9981.
Lunar Flow Yoga with Erika Halford. 6–8pm. Pre-register/pre-pay $20. $25 at the door. Celebrate the full moon with a candle-lit, restorative and spe- cial lunar meditation and ritual offering. Visit
www.sacredriversyoga.com for more information. Space limited, please pre-register by contacting Sacred Rivers Yoga, 2934 Main Street, Glastonbury, CT 06033, 860.657.9545.
Reiki Level I. 10am - 4pm, $150. Carleen Wells, Reiki Master Teacher, 860.884.3125. Class will include his- tory, principles, benefits, the chakra system, self-treatment and Level I attun- ement. Centerspace Wellness Studio at Meiklem Kiln Works, 46 Lebanon Rd, Bozrah, CT. To Register:
www.meiklem-
kilnworks.com or call 860.886.8562.
Monday, May 16th
Group Past Life Regression. 6:30pm- 8:30pm. $20. An effective way to discover reasons for current fears, re- curring dreams and personality ten- dencies. 36 Cheshire Rd, Wallingford. No previous experience necessary. To register or for more information please contact Gayle Franceschetti @203-265- 2927, email
sunnispirit@sbcglobal.net, or visit
www.return2love.net.
Tuesday, May 17th
Master of Arts in Experiential Health and Healing. Free Information Session. 4 pm. Discover an innovative graduate program in the field of Integrative Medi- cine. Hartford Hospital, Special Dining Room. Offered by The Graduate Insti- tute. Call (203) 874-4252 or visit www.
learn.edu/events to RSVP.
Learning to Let Go. 10am – 12pm. $35.00. This workshop will introduce you to the simple technique of Emo- tional freedom Technique (EfT). Using a simple tapping pattern and empower-
ing statements, you will learn to release the things that no longer serve you. Held at simply fitness for the spirit, mind and body, 122A Naubuc Avenue, Suite 210, Glastonbury. To register, please call Priscilla at 860.301.1468 or visit www.
simplyfitnessonline.com.
Lunch w/ Terry Walters! Author of “Clean Food” & “Clean Start.” Tuesday, 5/17, 1am-1pm. This nutrition round- table of sorts will include lunch pre- pared by Terry using recipes from her Clean Start book as well as a book sign- ing. $15 plus price of the book if you would like a signed copy. Pre-registra- tion required! Enlightened Way Well- ness Center, 2 Tunxis Road, Suite #208, Tariffville (Simsbury), CT 06081. (860) 217-0340.
www.enlightenedway.com.
Wednesday, May 18th
Monthly Grief Support Group. 7pm- 9pm. Phyllis Frink B.S.N. will facilitate. Light beyond Loss sponsors monthly support group. Previously Phyllis was trained as a hospice grief support facili- tator and led a group in Torrington for 10 years. Phyllis is a bereaved parent, sibling and child. She has a warm and friendly nature. Canton Community Center/Library, Room E. 40 dyer Ave., Canton CT 06019. Drop in are welcome and there is no charge.
Thursday, May 19th
What’s in Your Lunchbox? 7pm. Free. No reservation. Amanda M. Levitt, ND will discuss how to pack a delicious and nutritious lunch for you and your family. This talk will be packed with great tips on what to eat to maintain op- timal weight, brain power and energy! Thyme & Season Natural Market, 3040 Whitney Ave., Hamden. 203-407-8128. Questions?
www.ThymeAndSeason-
NaturalMarket.com. 20% Supplement Coupon to all attendees.
Chinese Herbal Series. (3 Thursday evenings). Laura Mignosa, NCCH. 6:30 - 8:30 pm. $78.00. Also 5/26 & 6/2. These classes have been designed to show you the benefits of many Tonic remedies that have been used for thou- sands of years. 5/19: Introduction to
Chinese Herbal. 5/26: Chinese herbs to Maintain & Regain Health. June 2: Chinese herbs to Calm the Spirit. Connecticut Institute for Herbal Stud- ies. 900 Wells Road Wethersfield, Ct 06109.
www.CTHerbschool.com. 860- 666-5064.
Core Stabilization & Strengthening Class. Free. 1:15pm-1:45pm. Instruc- tor: Carol Gordon, PT, IMTC. Perfect for the busy individual with little time to hit the gym. CenterIMT, 800 Cot- tage Grove Road, Building 2, Bloom- field, CT 06002. To obtain additional information or to sign up for this class, please contact Amanda Albrecht at
AmandaAlbrecht@centerimt.com or call 860 243 5220.
Thursday, May 19th
Claiming Your Calmness. 7-8:30 pm. Free. Learn to release stress with a multi-modal approach including self hypnosis and information on foods as- sociated with stress. Norton Berkow- itz, PhD, presents,
www.norberk.com, 860-875-1969, or
norberk@aol.com. The Beyond Center, G-5, Vernon Profes- sional Building, 281 Hartford Turnpike, Vernon, CT. Sponsored by Alliance For Holistic Living,
www.afhlnow.org. No advance registration.
Friday, May 20th
Gallery Night. 6:30pm.– 8:30pm. $45.00. Enjoy an intimate evening of learning about angels and guides and experiencing intuitive readings with medium and certified Angel Therapy Practitioner®, Priscilla Bengtson. Pre- registration is required. Simply fitness for the spirit, mind and body, 122A Naubuc Avenue, Suite 210, Glaston- bury. To register, please call Priscilla at 860.301.1468 or visit
www.simplyfit-
nessonline.com.
Yoga for Girls (ages 11-15). (3rd Friday of every month) 5pm-6:30pm. Taught by Youth Yoga instructor Julie Erasmus. Celebrate being a girl with this fun-filled yoga class! Enlightened Way Wellness Center. 2 Tunxis Road, Suite #208, Tariffville (Simsbury), CT 06081. (860) 217-0340.
www.enlightenedway.com.
42 Natural Nutmeg
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52