HEALTH & HEALING


The iris has a vast amount of information that reveals your true nature and the lessons and gifts you have received from previous generations. There are four main constitutional iris structures: ‘shaker’, ‘flower’, ‘jewel’ or ‘stream’. Each describes personality and behaviour.


Jewels = dots ANALYTICAL TYPE – JEWEL Jewel personalities are intellectual and focused: the world’s great thinkers excel in leadership, teaching and science learn visually and with emotional association need to release, open, allow and feel attract flower types for long-term relationships • sharp thought and analysis • control themselves, situations and others • lead with clarity and attention to detail • precise verbal communicators • often show little emotion • intense, deliberate and quietly driven


Flowers = rounded openings EMOTIONAL TYPE – FLOWER Flower personalities are sensitive and heart- centred: they add feeling and excitability to the world excel in creative abundance, as artists and engineers learn auditorily need to focus and control emotion attract jewel types in long-term relationships • passion, fire and grace • flexible, spontaneous and changeable • flow easily with social situations • generate excitement and enjoy being on display • experience feelings of anger, depression or blame • visual communicators, animated and expressive


Shakers = dots and rounded openings EXTREMIST TYPE – SHAKER Shaker personalities are innovative and dynamic: they change the world excel as inventors, motivators and explorers learn via experience, motion and intuition need grounding, balance and equilibrium attract stream types for long-term relationships • progressive and revolutionary • at the forefront of change • push the boundaries • ungrounded with cycles of success and failure • devoted to a cause and adventurous • challenge life with abandon and zeal


Combination types are more common than single types – so you may be described for example as a ‘shaker jewel’ or a ‘stream flower’.


performing daily tasks or communicating with your loved ones is another helpful exercise. In addition, those with rings of freedom


also benefit from nervous support, in the form of magnesium, relaxing nervine herbal tinctures and teas such as oats, St. Johns Wort, scullcap, valerian and passion flower. Relaxing essential oils such as rose, lavender, geranium, patchouli and ylang ylang used in massage or baths are also of great benefit. Ultimately, however, for those with rings


of freedom, meditation is seen to be the most effective means of balancing the many positive traits they possess with their more negative manifestations. If people with rings of freedom have a daily practice of integrating their opposite (grace, acceptance


and receiving love) for 20 minutes they can bring a higher vibration of wonderful change to the world without falling into anxiety or tension headaches or the need for endless doses of magnesium. Rayid therapies such as prayer, affirmation and meditation are used to bring health and happiness to the individual, send forth light and love to future generations and are making the world a much more beautiful place.


Jason Eldridge is a passionate practitioner of naturopathy and Rayid Iridology. He sees patients in North Melbourne and Healesville Victoria. He also runs inspiring Rayid meditation retreats. This year sees him lecturing short courses in Rayid


Iridology in Melbourne, Sydney, Perth, Brisbane and Auckland New Zealand.


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STREAMS = UNIFORM STRUCTURE GROUNDED TYPE – STREAM Stream personalities are the binding force that hold the world together excel in athletics, dance, health care and public service learn by imitation and experience need to expand, change and move attract shaker types in long-term relationships • physical yet very sensitive and empathetic • nurture and balance others • intuitive, connected and stable • mediates and unifies extremes • experiences feeling overwhelmed • communicates with touch and movement


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