This page contains a Flash digital edition of a book.

Tucson’s seasons still confuse me. It’s either not so hot with a bit of coolness in the morning and at night…or just really hot. But is it spring yet? According to the calendar for the northern hemi- sphere, spring offi cially starts on March 20th. But as I look at all the changes occurring in my life and everywhere around me, I think that it must be spring! Spring is all about change and rebirth. Sometimes we struggle with these changes; we may love what’s new but not enjoy relinquishing the tried and true.

My wish for all Natural Awakenings readers is that

the stars line up just right for all of us to make the most of the changes in our lives. In this issue we offer a wide variety of options for springtime exploration, growth, health, greater happiness and well-being.

If some of the changes you’re experiencing aren’t so pleasant and you’re storing residual “stuff” in your body, you might choose to have it rolfed or massaged out (see our Master’s of Bodywork section for an array of options), sweated out, or otherwise detoxed away through diet or soul searching. Two widely recognized spiritual leaders are coming to town this month to help us. So, go, embrace spring’s changes and be healed!

contact us

Publisher/Editor, Holly Baker

Editorial Staff Gary Payne Amy Wall

Contributing Writers Jon D’Auria Traci Moore

Jennifer Rischard

Sales & Marketing Holly Baker

To contact Natural Awakenings Tucson Edition:

4880 N Sabino Canyon Rd #12149 Tucson AZ, 85750-7010

Tucson Offi ce Tel: 520-760-2378 Fax: 1-520-208-9797

Franchise Sales 239-530-1377

© 2011 by Natural Awakenings. All rights reserved. Although some parts of this publication may be reproduced and reprinted, we require that prior permission be obtained in writing.

Natural Awakenings is a free publication distributed locally and is supported by our advertisers. It is available in selected stores, health and education centers, healing centers, public libraries and wherever free publications are generally seen. Please call to fi nd a location near you or if you would like copies placed at your business.

We do not necessarily endorse the views expressed in the articles and advertisements, nor are we re- sponsible for the products and services advertised. We welcome your ideas, articles and feedback.

Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression, and the products and services that support a healthy lifestyle.

4 Tucson

Digital Subscriptions are free monthly via email. Contact Natural Awakenings at to be added to our digital subscriber list.


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48