Organic
Mashed Potatoes
Quick & Easy Organic Mashed Potatoes
Organic Oils
Extra-Virgin Organic Olive Oil
Delicious medium bodies flavor that goes well with any food. First cold pressing below 98.5 degrees. Unfiltered, organic California and Argentina olives. Large size for olive
oil affectionatos. 143 ..25.4oz..19.95
Flora Fresh Organic Oil
Enjoy the highest quality oils that money can buy. Unrefined cold-pressed and certified organic oil. Pressed slowly in small batches, yielding a few quarts an hour, unfiltered and free from exposure from light and air. Bottled in dark 8.5oz glass bottle.
149L– Olive Oil Extra Virgin ...........10.50 149V – Olive Oil 17oz .....................18.95 149X–Flax Oil ................................11.95 149E–Sesame Oil............................10.50 149S–Sunflower Oil .........................8.95 149F–Safflower Oil ...........................7.95 149P–Pumpkin Seed Oil ................15.95 149A–Almond Oil ...........................23.50 149W–Walnut Oil ..........................18.95
Organic Safflower Oil
All purpose oil with a light, neutral flavor. Good for baking, popcorn.
146 – Spectrum Safflower Oil..16oz..9.95
145 – Spectrum Sesame Oil..8oz..8.50
Organic Sesame Oil
Organic Toasted Sesame Oil
Delightful, nutty oriental flavor and aroma. Cold pressed from organic toasted
sesame seeds. Emperor’s Kitchen
143M .......................10oz... .............9.95
Mild nutty flavor. Excellent stability for sautéing or baking. Unrefined.
These tasty organic Mashed Potatoes are deli- ciously fluffy when- ever the hankering for potatoes occurs. All three varieties are gluten free, vegan and quick and easy to prepare. The Chreesy® vari- ety offers the flavor of cheddar mashed potatoes but in a vegan recipe.
3140 – Original Mashed Potatoes 3141 – Mashed Potatoes with Garlic 3142 – Chreesy Mashed Potatoes non-dairy
3.5oz ....3.49
Home Food Preparation
266B – Organic Brown Rice Koji ~ enzymes
starter for homemade miso, soy sauce, sake and amasake Includes amasake directions.16oz....12.95
289 – Organic Rice Bran
outer layer of whole grain brown rice. Traditionally used in the Orient to make nuka pickles or as a skin wash. 16oz.....................4.95
264 – Rice Koji Spores
Make your own koji. Directions included for 5 lbs koji..15 grams..4.95
269 – Tempeh Spores
Homemade tempeh is the best! Instructions for 6lbs tempeh...11grams....4.95
288 – Natto Spores A
nutritious fermented soy product high in protein, calcium, iron, and niacin. Instructions for 15 cups..11grams......4.95
287 – Nigari Mineral-
rich extract from sea water used to solidify tofu.Mitoku..16oz..2.95
Organic Culinary Herbs
Certified organic culinary herbs packaged in glass jars.
Basil cut/sifted .......... 0.56oz . #3200 5.95
Bay Leaves ..............0.15oz ..3201 7.95 Bay Leaves Bulk 100 Leaves 3239 4.95 Cayenne ground .......1.7oz ...3204 6.50 Cinnamon .................1.9oz ...3206 4.50 Cinnamon Sticks .......1.5oz ...3209 3.95 Cloves ground ..........1.4oz . .3207 7.85 Cumin ground ..........1.76oz ...3210 7.95 Curry Powder ..........2.24oz ...3213 4.95 Dill Weed cut/sifted.....0.64oz ..3202 3.60 Garam Masala India spice 2oz ...3219 7.50 Garlic Powder ..........2.33oz ...3212 6.95 Ginger Root ground ..1.5oz ...3214 7.95 Italian Seasoning ...... 0.8oz ...3242 5.95 Mustard ground ..........1.8oz ...3217 4.95 Nutmeg Powder .........1.9oz ...3218 9.75 Oregano Leaf ............0.36oz..3222 4.95 Oriental Seasoning .... 2oz... ..3246 4.95 Parsley cut/sifted ......0.5oz ...3224 2.59
Pepper black ground ... 1.8oz ...3226 8.95
Peppercorns Black whole 2oz..3235 4.95 Poppy Seeds ............ 8oz ...3225 6.95 Rosemary .................0.85oz ...3227 4.95
Sage rubbed ............ 0.63oz ...3230 4.95
Thyme .....................0.63oz ...3233 4.95 Tumeric Root ground 1.9oz ...3234 6.95 Tarragon cut/sifted ...0.42oz ...3231 6.95
Shop Online: www.naturallifestylemarket.com 800.752.2775
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Clinary Herbs & Oils
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