Marquis Chocolat (chocolate sponge cake). EFT involves tapping on acupressure points to activate the
Monday, March 29 - Under the Tuscan Sun with Lucia - flow of energy through the body’s energy meridians. When
6:30 - 10 p.m., $62, food fee included. The beauty and sim- you use the technique while focusing on problem or issues
plicity of Tuscan countryside living beckons to us. Come to that you desire to improve, the increased flow of energy
Lucia’s kitchen where only the freshest ingredients are throughout your body works to clear issues and emotions that
allowed. Herbs picked right from the garden and Italian opera may be keeping you stuck. This workshop is the first in a series
provides the backdrop for an evening of cooking the “cuisine that will combine EFT with other practices to speed your heal-
of the sun.” Menu: spinach pasta with asparagus and lemon ing or improvement goals.
peel, baked yellow peppers with ricotta and herbs, basil and This workshop will teach how to use EFT in combination
lemon chicken with summer squash and mushrooms, fresh with the Hick’s emotional scale, from the book, “Ask and it is
sliced tomatoes with buffalo mozzarella and basil with bal- Given.” Using these two tools, you can work on specific issues
samic vinegar and pine nuts, and buttermilk lemon cake with or general emotions and quickly see movement up the emo-
fresh berries and lemon verbena. tional scale. With the easy techniques you will be able to
Wednesday, March 31 - Tapas with Lucia - 6:30 - 10 p.m., move from fear or grief to joy or appreciation.
$62 food fee included. Tapas are the legendary morsels from Learn how emotions give us feedback. We can use this
Spain served in wine bars; they make perfect party food or a feedback to question the cause of negative emotions and clear
light lunch or supper. Sample an array of these little dishes, the body’s energy system to naturally experience better feeling
easy to prepare and delicious. Of course, we’ll make use of thoughts.
Spain’s herbal trinity, rosemary, thyme, and bay. The menu: The price for the workshop is $35 if paid by March 1 or
white asparagus pinchos (little morsels) on toast, shrimp in $45 at the door.
beer batter with Spanish paprika, mushrooms in sherry-garlic For more information on EFT, visit www.EFTtoa
sauce, marinated bell peppers with herbs and capers, and
HappyLife.com or call Mary Anne Casey at 281-221-2436.
Spanish wine. See ad on page 28. Register for the workshop at
www.niamoves.com. Nia Moves
is located at 508 Pecore. See ad Bodywork page 11.
Calling All Readers: Tell Us
What You Think
“Creating the Work you Love!” A
N
atural Awakenings has launched Transformational Workshop with
an online National Readership
Survey to learn how to better serve
Tama J. Kieves
its readers. “Your participation takes
just two minutes and will give us a
D
o you feel empty in your
career? Or, do you wish you
better understanding of what you need
could live a free and creative life
and how well we’re delivering on your expectations,” says
and pay the bills? Come join
founding CEO Sharon Bruckman. “We’ll also use your
Tama Kieves, best-selling author
responses to help guide the direction of future development.”
of THIS TIME I DANCE! Creating
With readers’ interests in mind, Natural Awakenings pro-
the Work You Love and learn how
vides information and resources for living a healthier, happier
to get past fears and step into
life. Now publishing in more than 75 communities nation-
your true work in this world at the Unity Church of
wide, as well as Puerto Rico and Toronto, Natural Awakenings
Christianity on March 7, from 1:30 to 4 p.m.
is the country’s most widely read healthy living magazine,
As a former corporate Harvard Law School-trained attor-
with a loyal monthly readership approaching 3 million, and
ney, turned writer, international teaching catalyst, and leading
growing.
career coach, Tama will mentor and ignite your career trans-
The survey is anonymous and will not capture email
formation with fun and practical exercises she’s used to help
addresses. Please take a few minutes to visit www.Natural
thousands world-wide to discover and live their creative
AwakeningsMag.com and click on the banner, “Take Our
dreams.
Survey.” See ad on page 15.
Tama J. Kieves, an honors graduate of Harvard Law
School, left her corporate law practice to write and embolden
others to live their most meaningful self-expression. She is
Emotional Freedom Technique
now a sought-after career coach and has helped thousands of
Workshop with Mary
individuals world-wide to live their creative dreams. Her
dynamic work has been featured on TV, radio, and in national
Anne Casey, EFT-ADV
publications.
O
n March 13, 2 - 5 p.m., Mary Anne
Please note this is a love offering only event ($15 suggest-
Casey, EFT-ADV, will hold an
ed Pyramid Love Offering) however, for purchased event tick-
Emotional Freedom Technique (EFT) work-
ets are non refundable. You may register online or at the
shop to teach simple techniques that can
Church Bookstore. For more information call 713-782-4050 or
help you feel better fast.
visit
www.unityhouston.org.
www.naturalawakenings-houston.com March 2010 9
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