NA January

newsbriefs
New Yoga Studio Offers
All-Natural Setting
New Book on Libido and Health
Now Available
H
aute Yoga, a new
eco-friendly studio
in Solana Beach, offers a
D
iana E. Hoppe, M.D., a board-certified obstetrician
unique, all-natural struc-
and gynecologist and co-founder of the Pacific Coast
ture and furnishings, plus
Women’s Health, Inc. group practice, has authored Healthy
a fresh, energizing ventila-
Sex Drive, Healthy You: What Your Libido
tion system for its intense sessions and classes.
Says About Your Life, a new book for
Many renewable-resource products, such as bam-
women on experiencing the fullness and
boo flooring, cork wall covering and ceramic tile in the
joy of sexual intimacy.
shower rooms, were used in making the facility. Special
The book helps explain the female
heating and heat-reclamation systems keep a supply of
body and brain, along with the pro-
fresh air in both practice rooms, which is especially im-
cesses that govern sexuality. According
portant during a hot yoga session.
to Dr. Hoppe, “When communica-
The owners follow the philosophy that yoga is much
tion on this important element of life
more than stretching the body and quiet relaxation; it’s
flows more effectively and candidly,
also about understanding one’s place in the universe and
the result is better relationships and
realizing that what we do every day has an effect on our
a more satisfying and healthy sexual
world.
existence.”
Haute Yoga also offers classes in styles ranging from
Dr. Hoppe is also the medical director/principal inves-
the healing Hatha to powerful Ashtanga, flowing Vinyasa
tigator of Pacific Coast Research Center, in Encinitas, that
and more. It also hosts frequent guest instructors and
conducts clinical research trials in women’s health, including
special seminars geared towards yogis with all experience
menopause, perimenopause and libido.
levels and backgrounds.
Pacific Coast Women’s Health, 317 N. El Camino Real, Ste.
Haute Yoga, 437 S. Highway 101, Ste. 401, Solana Beach.
306, Encinitas. For more info, call 760-944-1000 or visit
For more info on classes and pricing, call 858-345-1810
DrDianaHoppe.com. Books can be purchased online.
or visit HauteYoga.com. See ad on page 2.
See ad on page 37.
Class IV Laser
Healthy Cooking for Your Canine
Therapy Now
Y
ou try to eat healthy, but what about Fido? Learn how to
prepare natural, nutritious meals for your dog at a special
Available
class from 10 a.m. to 12 noon, January 23, at Sunnybrook
Farm Holistic Pet Care, in Poway. The class is followed by an
T
he Solana Beach Health Center has purchased a K-
hour-long discussion over a provided lunch and wine.
Laser Class IV laser as a key component of the cen-
Veteran area chef Rosie Bent of Bent on Cooking and
ter’s holistic approach to pain management and healing.
Rebekah Peterman of
Laser therapy works by converting light into biochemical
SUNNYBROOK Sunnybrook will pass
energy, which promotes healing by increasing the body’s
cellular metabolic activity.
FARM
along easy-to-follow
“Class IV
Helping Owners Take Care of Their Pets Naturally!
recipes that include
laser therapy is a natural solution to living
seasonal vegetables
with less pain,” says Dr. Steven Paredes, licensed chiro-
and
• B

oar
tips
di
for
ng
finicky eaters.
HO

L
Results
ISTI
can
C
be a better-looking
practor and owner of the center. “This therapy not only
coat,
takes away the pain, but more importantly, promotes
• Co

n
less
sult
susceptibility
ations P

E
to
T
fleas
CA
and
RE
parasites, healthier gums
and, most important of all, a longer life for your best friend.
healing of the damaged areas.”

• Ener
Participants can bring home samples, a cookbook and a
getic
The treatment is FDA-approved and used by many
Sunn
Sc
ybrook discount coupon.
reening
The center provides energizing
professional sports teams and athletes. In addition to
and diet screenings, energy balancing treatments, boarding/
mitigating pain, K-Laser therapy can help reduce inflam-
• Energy Balancing
day care and other services, and healthy products, for a vari-
mation, muscle spasms and stiffness, and is also used to
ety of pets.
treat a variety of ailments from asthma and carpal tunnel
syndrome to shingles.
Cost: $45 ($10 more for optional lunc
Rebekah Peterman
h/discussion).
Location: 13617 Celestial Rd.
Solana Beach Health Center, 222. N. Acacia Ave., Solana
760.230.0748
To reserve, call 760-230-0748
or email SunnybrookFarm@att.net. Visit
Beach. For more info, call 858-794-9454 or visit
SunnyBrookFarmHolisticPetCare.com/cookingclass.html.
SolanaBeachHealthCenter.com. See ad on page 17.
See ad on page 21.
SunnybrookFarmHolisticPetCare.com
10
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