F EAT


ITTER!


Exercise is great obviously, but there are loads of ways to get yourself fighting fit with the help of some of our everyday kitchen essentials. There’s more to it than just eating your greens!


G L OWIN G S K IN Kale


Cucumber Apple Celery


Squeeze of lemon (dont forget to


remove the skin and pips!)


PI C K ME UP


Juice spinach 2 apples


2 peeled lemons


1 peeled grapefruit 1 piece of fresh ginger


2 carrots 1 beetroot


A N T I - O X IDA N T 1 peeled orange


1/2 peeled lemon 2 large carrots Big wedge of pineapple


1 small beetroot


1. Kenwood food blender Was £49 Now only £24 Model No. ‘BL338’. 1 litre acrylic jug. One-touch control. Pouring spout. White. 33 47U1Y


2 years extra replacement guarantee £25


86


SPREAD THE COST OPTIONS ACCOUNT Look online for more information


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