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Natural Awakenings is your guide to a healthier, more balanced life. In each issue, readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
16 DO DARK CHOCOLATE SKIN TREATMENTS REALLY WORK? by Charlene Handel
18 HOOKED ON IMPROvING
WOMEN’S HEALTH
Dr. Diana Hoppe’s Hip Medical Career has an Old Fashioned Twist by Linda Sechrist
20 THE BENEFITS OF BURNOUT An Oxymoron? Not According
to Psychologist Joan Borysenko by Linda Sechrist
Do You Need A
Professional Ally to Help You Through a Crisis?
Dr. Patricia Ariadne supports you during life’s darkest hours: • Healing grief aſter death or loss • Navigating divorce • Relieving depression & anxiety • Resolving early childhood sexual abuse • Exploring your dreams
Call Dr. Ariadne Today She CAN Help 760.445.0805
www.DrAriadne.com Dr. Ariadne can help YOU reconnect spiritually and discover your purpose in life. Licensed psychotherapist (MFC 19277)
6 San Diego Edition
22 A BRAIN-BUILDING BLUEPRINT How to Keep the Mind
Young and Memory Sharp by Lisa Marshall
25 WABI SABI LOvE Embracing Imperfections in Relationships by Arielle Ford
26 HOW A BRAIN GROWS Five Ways to Aid Development by Lisa Marshall
28 ANIMALS FIND
COMFORT IN MUSIC by Kim Ogden-Avrutik
30 HOW CAN WE ALL GET ALONG? Resolving Conflict
Benefits Mind and Body by Lisa Shumate
www.na-sd.com 28 20 18
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