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12 San Diego Uptown News | September 2–15, 2011


Pilates On Park 4201 Park Blvd. San Diego, CA 92103 (858)-707-5009. www.PilatesOnPark.com Pilates On Park offers daily private, semi-private and group reformer/chair classes. We also offer Prenatal Pilates and “Pilates & Plies,” a unique combined course in Pilates and Ballet. All of our instructors are certified and able to adapt for each client’s needs. Instruction utilizes a dynamic repertoire of exercises to emphasize strength, flexibility, and mind-body-spirit connection. The 1,300 sq. foot studio offers brand new state-of- the-art equipment in an atmosphere that is both stimulating and peaceful. First Time Clients: Buy One Class / Get One Free! We also offer Gift Certificates. Join us in the future of fitness. Join us for OPEN HOUSE on Sunday, September 18th, 12pm-3pm for free demos and a free raffle! “Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier. “ - Joseph Pilates.


HEALTH & FITNESS


Dr. Tara Zandvliet, MD, FAAP 2991 Kalmia St. San Diego, CA 92104 619-929-0032 www.southparkdoctor.com Dr. Tara Zandvliet combines the best of old fashioned values and modern medical science. She spends time on her patients instead of on paperwork, thanks to such innovations as online appointment scheduling which often allows patients to be seen the same day. Patients include everyone in the family, from newborns to elderly. She has 15 years of experience and board certification in Pediatrics, Internal Medicine, and Integrative Medicine.


Zen Diego Dental Arts Village Hillcrest 501 Washington St., Suite 704 92103


49-SMILE (7-6453) chris@zen-dentistry.com zen-dentistry.com Minimally invasive treatment is the key at Dr. Christopher Walinski’s Zen Diego Dental Arts practice. As a founder and past president of the World Congress of Minimally Invasive Dentistry, you can trust your teeth are in the right (and expert!) hands with Dr. Walinski. “We don’t use scalpels,


and use drills as little as possible; instead, we use lasers. We’re able to be a lot more precise with the laser devices, which leaves more of the healthy tooth or gum tissue,” says Dr. Walinski. Minimally invasive treatment simply heals faster. Dr. Walinski, who has been described as one of the top five laser dentists in the world, travels around the globe to teach other dentists how to perform cosmetic and restorative treatment more comfortably and with better outcomes. He is a leader at the forefront of laser dentistry. His credits include authoring the only text on the most widely used laser and being the first dentist in the world to use a number of dental lasers clinically.


Urban Optiks Optometry 3788 Park Blvd., #5 92103


(619) 683-2020 urban-optiks.com


Urban Optiks Optometry has one of the most impressive and unique collections of fashion-forward and retro- inspired eyewear in San Diego. Whether you are looking for ultra-light, minimalistic frames or memorable frames that make a statement, Urban Optiks has


the perfect eyewear to fit your prescription and style. State- of-the-art comprehensive eye examinations, performed in a comfortable yet professional environment, are the cornerstone of Dr. Gary Klein’s practice. Their expert opticians, Kristy Cambone, Holly Linden and Nathan Caracter, who have a combined 30 years of experience, will make sure you find the perfect frame for your face and prescription using the latest optical lens technology in the industry. Urban Optiks is the only boutique in San Diego where you can design your own frame and lenses, creating a completely customized and personal piece of eyewear. Because they know how much your eye health and appearance can mean to the quality of your life, they are committed to excellence in serving your complete eyecare needs. Stop by their optical boutique and discover the difference between seeing and being seen.


Connie Cook Fitness Director


Perx and Event Coordinator Fit Athletic Club - San Diego 350 10th Ave. Suite 200 92101


(619) 764-5348


connie@fitathletic.com fitathletic.com Working out in the great outdoors of San Diego is like taking a kid to the candy store and saying “Here it is. It’s all yours. Take whatever you want and go for it.” Outdoor workouts in this fabulous city of ours can range from running and biking or a hike in the hills to skating and surfing or a dip in the sea. Whether you take a vigorous approach or simply chose to sashay down the street while you strut your mutt, you can choose a new workout adventure daily; the opportunities are endless and the views are stunning. We live in a city of athletic


prowess. San Diegans are serious about their fitness and love to indulge in the sheer bliss of outdoor training. With perfect weather almost year round, the opportunity to stay in shape is literally right here in our own backyard. Mother Nature did us a favor; now do yourself one. Get out and move and groove in this paradise we call home.


The UnOptical 1010 University Ave., Ste. C109


(619) 955-5369 theunoptical.com


It’s time for Spring Cleaning at the UnOptical! You’ve got to check out our 60 percent-off Selected Frame Sale, actually we call it “the Look Good for Cheap Sale” going on throughout the month of May. We just had to make room for some new brands. Geek Eyewear for the die hard nerd in us all. Every pair comes with a free pocket protector, its affordable retro at $89 bucks! Initium Eyewear has landed, edgy/contemporary styling. It’s perfect to take you from the office to happy hour. And for those of you that hate having a screw loose try Zero G Titanium frames, they are no screws in this frame to screw you over! Lenses continue to evolve, the latest—”Relax” lenses! For thosE hard workers who use the computer and read for hours on end, specially designed to reduce eye fatigue. Shop the UnOptical, we’ll never poke you in the eye!


iTan Solariums 660 University Ave. 92103


1000 Reasons to Shop the UnOptical!


Reason #1 Great Deals Don’t wear the same thing every day… people will talk!


Buy 1 Pair (frame & lens) Minimum Purchase $299 on fi rst pair, offer not valid with insurance or other discounts.


i and get a


“ we specialize in bringing out your multiple personalities”


1010 University Ave. Ste. C109 • San Diego • 619.955.LENZ(5369) • theunoptical.com Like us on


Exp. 10/15/11 Facebook


FREE Big Package Pair Choose from over 300 Big Package Frames, package includes Single Vision Scratch Resistant Lenses. Add $19.00 for Line Bifocal and & $50.00 for Basic Progressives lenses.


(619) 298-1826 itansolariums.com Experience the most technologically advanced and state-of-the-art tanning experience at Hillcrest’s luxury tanning solarium, iTan Solariums. Customized with the industry’s best facilities and boutique products specialized to optimize tanning results and maintenance, iTan Hillcrest is equipped with five different levels of UV-based tanning, UV-Free VersaSpa and custom airbrush cosmetic spray, FIT Body Wrap and the 100-percent customized UV tanning experience: Sun Angel. In addition to the incredible services and amenities offered, iTan Hillcrest continues its excellence by having the friendliest and most informative staff in the industry, while maintaining educational training and certification from Smart Tan, the leading educational trade association for professional indoor tanning facilities


see H&F, page 13


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