contents 11
14 12
10 inspiration 11 globalbriefs 12 healthbriefs 14 fitbody 16 healthykids 18 naturalpet 26 healingways 28 consciouseating 30 wisewords 31 greenliving
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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
10 AMERICA’S POWER COLORS What Our Flag Says About Us by Tori Hartman
14 BIKE TO WORK The Two-Wheel Commuting Wow
by Paul Dorn
16 OUT OF THE MOUTHS OF BABES A Dozen Ways Children Teach Us to Eat Mindfully by Dr. Michelle May
18 TACKLING TICKS by Dr. Mark Newkirk
20 LOCAVORE NATION Savor the Reign of Regional Foods by Judith Fertig
28 BACKYARD GARDENING How to Get a Lot From Your Plot by Barbara Pleasant
30 A CONVERSATION WITH MARIEL HEMINGWAY Her Kitchen Wisdom for Healthy Living
by Giovanna Aguilar
31 FIVE AFFORDABLE VACATIONS THAT GIVE BACK
by Heather Boerner 18 30 20 16
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