Dragonfly Yoga Corner
So many times my teacher says. Here. Be Here. What I’m So…yes. This is icky. On a cosmic level have you asked yet? What the %#$*? Here is what I am witnessing. When I can stand back…way back…the biggest picture I can currently reach for…I am witnessing lives opening. This grief, this
cooling power of sour. Sheep Sorrel has an affi nity for the colon and liver, making it great for infl ammatory bowel disorders and hot liver conditions like cirrhosis and hepatitis. It’s cooling, cleansing effect on the liver is probably why it is included in Essiac Tea.
We are blessed here in the South to
have a wide variety of medicinal plants growing all around us. I encourage all of you to grab a fi eld identifi cation book, get outside and get to know the plants that grow in your area. You’ll be pleasantly surprised to fi nd so many remedies to common health problems growing in your backyard!
Thomas Easley is a Registered Herbalist, and professional member of the American Herbalist Guild, the only self regulat- ing body of
practicing herbalist in the United States. He has a private practice at his farm in Andalusia, AL, and also sees clients at The Wellness Center in Pace, FL. Learn more at
www.alabamaherbalist.com.
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sorrow…is opening the tightest of hearts. I am witnessing passion. The mild-man- nered are rising up to be heard. I am witnessing unity. All walks of life are coming together. And I am witnessing the most important thing of all. Slowly, slowly it is occurring to us that we must focus on the solution. If we nag and excite the experi- ence of the problem…It. Will. Grow. (basic law of attraction). If we turn our percep- tion ever so slightly, we can focus on the only thing that will bring positive change. The Solution. There is enough wasted time pointing fingers. We are yogis, yes? We cannot pour our energy into anger, hate and resentment. I know these are real feelings. I get it. But grief must change into hope in order for healing to begin. This takes mental focus of great magnitude. It takes awareness. It takes getting out of the victim seat and into the only seat that fits. The one on your meditation cushion. From there, we think clearly and act with dedicated purpose with open hearts and strong minds. Change is coming. And we ARE part of it.
Laura Tyree
www.dragonflyyoga.com 850-244-0184 Downtown Ft Walton Beach
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