Out Of The Box – 7-8pm. Features various health professional speakers with 45-minute talks, Q&A and discussion. Various topics each week from cancer to vaccinations. Free. Jack in the Box, 2120 E Baseline Rd, Mesa. 480-497-2795.

Yoga – 6:30pm. 5 sessions $90. The Pilates Room, 36600 N Pima Rd, Ste 302, Carefree. Jeanne Long, 623-418-8688. jlo.pilates@gmail.com. Discount- Sanctuary.com.

thursdays

Pilates – 6:30-7:30pm. 10 classes $120, $15 drop in. 29850 N Tatum Blvd, Cave Creek. Jeanne Long, 623-418-8688. jlo.pilates@gmail.com. DiscountSanctuary.com.

fridays

Guided Meditation and Fellowship Group –

6-7pm, June 4, 11 & 18. A variety of different meditations and meditation techniques are provid- ed throughout the year with different meditation leaders. $10. Storm Wisdom, 3375 E Shea Blvd, Phoenix. 602-334-1204. StormWisdom.com.

Toe Reading: Healing Your Past – 10am-6pm.

Bunions? Hammer toes? Nail damage? Blisters? Callusses, etc? There is a reason for all physical manifestations which occur on your toes. Get a toe reading to find your answers. $30/30min. Phoenix Holistic Health Center, 4747 E Elliot Rd, #13, Phoenix. 480-753-0888. dana@garde- nofedenoasis.com.

The Nia Technique – 6-7pm. Experience the joy of movement and use movement as medicine. A fun and dynamic blend of dance arts, martial arts,

and healing arts. All levels welcome, with Gina Lang. $12. Desert Song Yoga, 4811 N 7th St, Phoenix. 602-265-8222. yoga@desertsong.com.

saturdays

Angel Readings with Lisa – 10am-5pm, June

5, 12 & 19. Lisa DeChiara is a Certified Angel Healer, a practitioner of Shaman’s Touch Heal- ing, an Intuitive Spiritual Coach, and an ordained minister. Angel’s Serenity, 4839 E Greenway Rd, Scottsdale. 602-482-0036. AngelsSerenity.com.

Dances of Universal Peace – First, second,

third and last Saturdays. Circling to share and explore, uplift and celebrate the essential unity of the people of all spiritual traditions. We embody prayer thru dance, walk and chant. No experience necessary. 480-250-1888 or painter4hire@cox.net. Phoenixdances.org.

Pilates – 11am-Noon. 10 classes $120, $15 drop in. Tramonto Clubhouse, 34807 N 32nd Dr, Phoe- nix. Jeanne Long, 623-418-8688. jlo.pilates@ gmail.com. DiscountSanctuary.com.

Yoga – 1-2pm. 10 classes $120, $15 drop in. 29850 N Tatum Blvd, Cave Creek. Jeanne Long, 623-418-8688. jlo.pilates@gmail.com. Discount- Sanctuary.com.

sundays

Pre/Postnatal Yoga – 12-1:15 p.m. Prepare for the birth of your baby and alleviate discomforts by practicing gentle, modified yoga poses and breathing exercises designed to increase flex- ibility, stamina, and body awareness during labor. $10-16. Zenergy Yoga, 16447 N 91st St, Ste 105, Scottsdale. 480-628-1453. Ali@ZenergyYoga.net.

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June 2010

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