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Address GO
2010Baseball
AthleticSupportProgram(continued)
TheS.A.IN.T.S.Cup devices,includingaquatictherapythroughtheuseofthe
TheS.A.IN.T.S.Cupisacompetitioncreatedto onsitepooltoensurestudent-athletessafeandquickrecovery
encourageparticipationintheChamps/LifeSkills topre-injury(ifnotbetter)levels.
ProgramatSienaCollege.Itgivesstudent-athletes
theopportunitytogainexperienceandearn Theathletictrainingstaffworksunderthedirectsupervisionof
pointsinthefivemainNCAAChamps/LifeSkills ateamofphysicians.Includedamongtheteam,Orthopedic
components(academicexcellence,career SurgeonDr.JosephMarotta,aformerlacrosseplayerand1980
development,personaldevelopment,community graduateofSiena,andDr.VincentLuveraandDr.HamishKerr
service,andathleticexcellence).Thefocusofthe makeregularvisitstocampusandcoverseveraleventsduring
programistodeveloptheindividualasarole thecourseoftheathleticseason.
model,teammemberandcommunityleader.
StrengthandConditioning
Eachteamisawardedpointsforparticipationin
TheSienaCollegeStrengthandConditioningdepartmentis
theS.A.IN.T.S.CupProgram.Allacademicand
committedtothepursuitofexcellenceforourstudent-athletes.
athleticexcellencepointsareautomaticallytalliedattheendof
Ourscientifically-basedprogramsaredesignedtophysically
eachsemester.Pointsarealsoawardedintheareasofcom-
prepareathletesforcompetitionattheDivisionIlevel.Teaching
munityservice,personalandcareerdevelopment.
safety,efficiency,andintensity,theprogramisdesignedtoallow
athletestopushthemselvestothelimit,testingtheirphysical
S.A.IN.T.S.CupChampions
capacityandmentalresolvetobeaMAACchampion.The
2008-2009–Men’sBasketballandWomen’sSoccer
meanstothisendareencompassedthroughstrength-training
2007-2008–Men’sBasketballandWaterPolo
sessions,inadditiontoworkonflexibility,speedandagility,
2006-2007–Men’sSoccerandWaterPolo
plyometrics,andsport-specificconditioning.Whiletheprogram
2005-2006–Men’sLacrosseandWomen’sSoccer
doesproduceathleteswhoarebigger,stronger,andfaster,the
2004-2005–Men’sLacrosseandWomen’sSoftball
number-onepriorityistotrainathletesinalloftheaforementioned
2003-2004–Men’sSoccerandWomen’sSoccer
areasofstrengthandconditioning,sothattheyarelesslikely
tobecomeinjuredduringcompetition.
SportsMedicine
Underthedirectionofheadathletictrainer,
AtSiena,athletesaretaughttotrainmove-
GregDashnaw,enteringhis26thyearat
ments,notbodyparts.Thissystemnotonly
Siena,andassistanttrainersJillGuarinoand
utilizesground-basedmulti-jointexercises,but
ScottConnell,thesportsmedicineofficeis
alsoindividualjointworktoincreasemobility
responsiblefortheprevention,treatmentand
andrangeofmotion.Theentirestrength-train-
rehabilitationofinjuriestoSiena’sathletes.
ingworkoutslastbetweenforty-fiveminutesto
Overthepasttwodecades,Dashnawhas
anhourwhiletraininganywherefromtwoto
hadatremendousimpactonthedevelopment
fourtimesperweek.StrengthandConditioning
DanielTaylor
GregDashnaw
andgeneralhealthofSiena’sstudentathletes.
CoachDanielTaylorisalwayson-handtosuperviseteamlifts,
Thesportsmedicineofficealsoworkswiththeathleteson
makingsurethattheathletesliftwithcorrectformandintensity.
nutritionalcounselingandstressmanagement,promotingthe
physicalandpsychologicalwellbeingofstudent-athletes.
Intheworldofcollegiateathletics,Championshipsareearned,
andeverystudent-athletewillbeprovidedwiththeopportunityto
Student-athleteshaveaccess
enhancetheirsportsperformancethroughprovenstrengthand
tosomeofthemostmodern
conditioningmethodsuntiltheyhavefulfilledtheirathleticpotential.
treatmentavailableinthe
Sienatrainingroom.The
treatmentareaincludeseight
treatmenttableswithvarious
modalitesincludingelectric
stimulationandultrasoundas
wellasanadditionaltaping
JillGuarino ScottConnell
platform.Siena’sathletesalso
haveaccesstothreefullbodywhirlpoolsforhydrotherapy,two
icemachines,twofull-sizehydrocollatorsformoistheatpacks,
andcombinationcold/intermittentcompressionunits.The
sportsmedicineofficealsoutilizesnumerousrehabilitation
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