includes: Nutrition 101, the 100% DIET imple- Augustine Beach City Hall. Free and open to the
Thursday, February 11
mentation, Recipes, the New Food Pyramid, Meal public. For more information, visit
www.fnps.org
Planning, Reading Food Labels and more. Cost: or call Jill at 904-471-7239. Sheng Zhen Qigong 7-8:15pm, the last of a series
$45. Jacksonville Health & Wellness Center, 9957 of 6 weeks. Qigong is a self-healing energy culti-
Moorings Drive, Suite 403, Jacksonville. Class size vation practice that combines gentle movements
is limited, call today: 904-268-6568.
Lecture on Reversing Heart Disease 8pm. FREE
and breathing. This 6 week series will teach a 10
with Frank Lord, MD, Medical Director for the Sil-
movement standing form, $60. Debbie Young,
verton Hospital Network and Director of Wellspring
A.P. RESONANCE CENTER, 496 Osceola Ave,
Heart will discuss a revolutionary program that
saT-sun, Feb 6-7
Jacksonville Beach. Call to register at 694-0378 or
enlists diet, exercise, stress reduction and group sup-
501-1632.
www.DebbieYoungAP.com
Integrative Yoga Therapy Teacher Training
port to reverse heart disease. At Native Sun, 11030
2010 Non-Residential Program begins. Learn to
Baymeadows Road. Limited seating, reservations
teach yoga for total therapeutic wellness. For those
required. Call 260-2791.
http://www.wsheart.com/
Thursdays, Feb 11 & 25
who want to teach yoga as a healing art. Great
for holistic healthcare practitioners, healthcare Addiction Support and Group Therapy – at
professionals, massage therapists, other types of
Tues’, Feb 9, 16, 23, Mar 2
Persephone Healing Arts Center. A Holistic ap-
therapists; anyone interested in holistic healing. proach to addiction counseling. Led by Dr. Pautz,
Radiant Wellness Center Ltd, Joan@RWCenter.
Eurythmy Class 4 week class. Dr. Pautz is a
MD. There is a fee. 6:30-7:45pm. Please call
com, 904-280-4628.
certified eurythmist. Eurythmy is an art movement
246-3583 for more information. 485 6th Ave. N,
that makes speech and music visible. It is used both
Jacksonville Beach, FL.
therapeutically and artistically. Fee required, space
is limited. Persephone Healing Arts Center, 485 6th
sunday, February 7 Ave. N, Jacksonville Beach. For information and to
“It’s Up to Me to Give of My Heart” is the talk
reserve your space call 904-246-3583. Friday, February 12
topic at 10:30am. Best Western, 4660 Salisbury Rd. Lotion Making oW rkshop for Therapists 6-8pm.
at 1-95 & Butler Blvd., Center for Spiritual Liv- Learn to make organic lotions with all natural quality
ing, Guided meditation 9:30-10am. The Spiritual
Wednesday, February 10
ingredients. Workshop with Donna McGee of Green
Path class 12-2pm. Visit www.centerforspiritual- Lotus Organics. Cost: $35 includes materials, an
livingjacksonville.org. Request info on classes and
Secrets of the Fountain of Youth Tips for Lon-
8 oz lotion & 8oz butter plus information packet,
subscribe to our weekly e-letter at csljax@bellsouth.
gevity Lecture. 6-7:30pm. Dr. Pam Smith will be
recipes & ideas. YOGA ANANDA, 4150 Herschel
net, 904-398-4353.
speaking at UNF on ways to feel and look younger.
Street. P: 680-7344,
www.YogaAnandaStudio.com
Smith is an internationally known speaker and au-
thor on the subject of wellness and anti-aging. Cost
“What Are Modifications Of Mind?” Workshop is $29. Seating is limited. For information and to
1-3:30pm with Jennifer Jacobsen at City Yoga, 125- RSVP call 904-296-0900. Fri-saT, Feb 12-13
B King St., St. Augustine. Learn what the word vritti
From Transition to Transformation The Zero
means, why the word vritti is THE key to Yoga, what
prana is and how to awaken it, and what the three
Free Respiratory Disorders Seminar 6-8pm.
Stress Zone Renewed with Yogi Amrit Desai.
gunas are. $30. Register online: http://lakulishyo-
Learn the relationship between the lungs and skin,
McSpadden Hall, Naples, FL. E-mail peggy@
gaschool.com/workshop-what-are-modifications-
and how acupuncture can help. Held at Body-N-
stonewaterstudio.com or call: 239-821-2266.
of-mind/ or call 904-392-6588.
Balance, 3980 Southside Blvd. Bldg. #1 Unit #103.
8:30am-5:30pm, 7pm Kirtan Friday evening. $95
Limited seating. RSVP to 645-6529.
per day or $175 for both days, $25 for Friday eve-
ning Kirtan (included in 2-day price) No meals or
accommodations included. Information at: www.
Monday, February 8
events.stonewaterstudio.com.
Wednesdays, Feb 10-Mar 31
Jazz It Off at Jazzercise weight loss competition
begins today. $100 Cash first place winner. Bland-
The Keys to the Kingdom 7–8:30pm at Unity
ing Jazzercise, 2225 Blanding Blvd. Call 388-9734.
Church of Jacksonville in Grenson Hall. A prosper-
Fri-sun, Feb 12-14
ity consciousness building course. Discover true
abundance in every area of life with The Keys to
Valentine Couples Getaway & Workshop Fri
the Kingdom! 634 Lomax Street in Riverside. 904-
7pm–Sun 2pm. Join Richard & Diana Daffner,
Tuesday, February 9 355-5100.
www.UnityJax.com.
authors of “Tantric Sex for Busy Couples.” Bring
greater joy, intimacy and passion to your relation-
Florida Native Plant Society Monthly Meeting
ship. Discover Tantra. $595/couple. Siesta Key
“Twenty Best Natives For Your Home Landscape”
Beach, Sarasota FL. 1-877-282-4244
by Speaker Jake Ingram, retired landscape archi-
tect. The Sea Oats chapter meets at 7pm at the St. (Continued on page 38)
For Hynotism or Quantumic:
Dr. H. John
Brings 50 years
experience to
enlighten away sense
of inadequacy,
insufficiency, and
addiction.
Appointments Friday mornings, Fleming Island, Orange Park
MH9231
904-705-4285 904-215-9263
nullebruary 2010 35
WWW.NAJAX.COM
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